Nutrition Facts for Tuna casserole edited without soup

Tuna Casserole Edited Without Soup

Reimagine comfort food with this creamy, homemade Tuna Casserole Edited Without Soup, a modern twist on the classic dish that skips the canned soup and goes all-in on fresh flavors. Made with tender egg noodles, a velvety cheese sauce crafted from scratch with milk, broth, and two types of cheese, and packed with hearty chunks of tuna and sweet peas, this dish is both satisfying and wholesome. The casserole is topped with a golden breadcrumb crust for a delightful crunch in every bite. Ready in under an hour, this easy-to-make dinner is a perfect family-friendly option that feels indulgent yet homey. Ideal for meal prep or a comforting weeknight dinner, this tuna casserole proves that homemade truly makes a difference.

Nutriscore Rating: 61/100
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Image of Tuna Casserole Edited Without Soup
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 4 tbsp butter
  • 3 tbsp all-purpose flour
  • 2 cups milk
  • 1 cup chicken or vegetable broth
  • 1 cup grated cheddar cheese
  • 0.5 cup parmesan cheese (grated)
  • 12 oz tuna in water (drained)
  • 1 cup frozen peas
  • 0.5 cup breadcrumbs
  • 1 tbsp olive oil or melted butter
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 0.5 tsp garlic powder

Directions

Step 1

Preheat the oven to 375°F (190°C). Grease a 9x13 inch casserole dish and set aside.

Step 2

Cook egg noodles according to package instructions until just al dente. Drain and set aside.

Step 3

In a large saucepan, melt the butter over medium heat. Stir in the flour to create a roux, cooking for 1-2 minutes, stirring constantly.

Step 4

Slowly whisk in the milk and chicken or vegetable broth, making sure the mixture is smooth. Cook and stir until the sauce thickens, about 4-5 minutes.

Step 5

Reduce the heat to low and stir in the cheddar cheese and parmesan cheese until melted and combined. Add the salt, pepper, and garlic powder to season the sauce to taste.

Step 6

Remove the sauce from the heat and fold in the drained tuna, cooked noodles, frozen peas, and half of the breadcrumbs. Mix until evenly combined.

Step 7

Pour the mixture into the prepared casserole dish, spreading it out evenly.

Step 8

In a small bowl, mix the remaining breadcrumbs with the olive oil or melted butter. Sprinkle this mixture evenly over the top of the casserole.

Step 9

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden and the casserole is bubbling.

Step 10

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1612.6g)
Amount per serving % Daily Value*
Calories 2639.6
Total Fat 150.6g 0%
Saturated Fat 81.2g 0%
Polyunsaturated Fat 1.8g
Cholesterol 489.4mg 0%
Sodium 7106.0mg 0%
Total Carbohydrate 202.6g 0%
Dietary Fiber 15.2g 0%
Total Sugars 38.9g
Protein 125.8g 0%
Vitamin D 248.0IU 0%
Calcium 2859.1mg 0%
Iron 12.3mg 0%
Potassium 1624.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 18.9%
Carbs: 30.4%