Nutrition Facts for Tsiren dakakken nama nigerian kofta

Tsiren Dakakken Nama Nigerian Kofta

Experience the bold flavors of West Africa with Tsiren Dakakken Nama Nigerian Kofta, a tantalizing dish that brings together ground beef or lamb and a medley of aromatic spices. Infused with paprika, cumin, coriander, ginger, and optional suya spice, these savory skewers are bursting with rich, smoky, and slightly spicy notes that reflect the essence of Nigerian cuisine. Grated onion, minced garlic, and fresh parsley add depth and freshness, while grilling imparts a beautifully charred exterior. Perfect for an outdoor barbecue or a cozy stovetop meal, this dish is ready in just 35 minutes and pairs wonderfully with a creamy peanut sauce or a sprinkle of suya spice for an authentic taste. Whether you're exploring global flavors or savoring a taste of home, these Nigerian koftas are a showstopper!

Nutriscore Rating: 60/100
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Image of Tsiren Dakakken Nama Nigerian Kofta
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams ground beef or lamb
  • 1 medium (grated) onion
  • 2 minced garlic cloves
  • 2 tablespoons (chopped) fresh parsley
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground ginger
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 tablespoon suya spice (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 6 pieces (soaked if wooden) wooden or metal skewers

Directions

Step 1

In a large mixing bowl, combine the ground beef or lamb, grated onion, minced garlic, chopped parsley, and all the spices (cayenne pepper, paprika, ground ginger, ground coriander, ground cumin, suya spice if using, salt, and black pepper).

Step 2

Mix the ingredients thoroughly using your hands until well combined and sticky. Do not overmix as this can make the meat tough.

Step 3

Divide the mixture into 6 equal portions and mold each portion around a skewer, shaping it into a long, oval cylinder. Press firmly to ensure the meat mixture adheres to the skewer.

Step 4

Heat a grill pan, outdoor grill, or frying pan over medium heat and brush it lightly with vegetable oil to prevent sticking.

Step 5

Place the skewers on the heated pan or grill and cook for about 12-15 minutes, turning occasionally to ensure even cooking on all sides. The kofta should be browned and cooked through.

Step 6

Once cooked, remove the skewers from the heat and let them rest for a few minutes before serving.

Step 7

Serve the Tsiren Dakakken Nama Nigerian Kofta warm, accompanied by suya spice for sprinkling or alongside a dipping sauce such as peanut sauce.

Nutrition Facts

Serving size (722.4g)
Amount per serving % Daily Value*
Calories 1610.1
Total Fat 129.7g 0%
Saturated Fat 44.4g 0%
Polyunsaturated Fat 16.8g
Cholesterol 400mg 0%
Sodium 2756.6mg 0%
Total Carbohydrate 25.6g 0%
Dietary Fiber 6.0g 0%
Total Sugars 7.6g
Protein 90.0g 0%
Vitamin D 0IU 0%
Calcium 201.5mg 0%
Iron 17.4mg 0%
Potassium 1880.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 22.1%
Carbs: 6.3%