Truly Fat Free Truly Delicious Ice Cream
Indulge guilt-free with this creamy, dreamy "Truly Fat Free Truly Delicious Ice Cream" that’s packed with flavor but light on calories! Made with protein-rich nonfat Greek yogurt, smooth and dairy-free almond milk, and a touch of natural sweetness from honey or maple syrup, this recipe creates a luscious treat without a hint of added fat. Customize your creation with fresh strawberries or your favorite fruit for a burst of natural flavor that'll tantalize your taste buds. Perfect for warm days or when the craving for something sweet strikes, this easy-to-make dessert requires just 15 minutes of prep time and can be churned in an ice cream maker or frozen with a simple stir method. With no cream, no butter, and no compromises, enjoy a refreshing scoop of this fat-free indulgence that’s as satisfying as it is wholesome!
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Ingredients
- 2 cups Nonfat Greek yogurt
- 1 cup Unsweetened almond milk (or other fat-free milk)
- 0.5 cup Honey or maple syrup
- 1 teaspoon Vanilla extract
- 1 cup Fresh strawberries or other fruit (optional, for flavor)
Directions
Step 1
In a blender, combine the nonfat Greek yogurt, almond milk, honey or maple syrup, and vanilla extract. Blend until smooth and creamy.
Step 2
If you'd like to add fruit flavor, add the fresh strawberries (or your chosen fruit) to the blender and blend until fully incorporated.
Step 3
Pour the mixture into a shallow, freezer-safe dish or an ice cream maker if you have one.
Step 4
If using an ice cream maker, follow the manufacturer's instructions. For the freezer-safe dish, cover it with plastic wrap or a lid and place it in the freezer.
Step 5
If freezing in a dish, stir the mixture with a fork every 30 minutes for about 2-3 hours to break up any ice crystals and ensure a smooth texture.
Step 6
Once the ice cream is firm and creamy, scoop into bowls or cones, and enjoy immediately!
Step 7
Store any leftovers in an airtight container in the freezer for up to 1 week (allow it to sit at room temperature for a few minutes to soften before serving).
Nutrition Facts
| Serving size | (763.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 711.9 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.0g | 0% |
| Cholesterol 28.8mg | 0% |
| Sodium 183.4mg | 0% |
| Total Carbohydrate 127.7g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 122.9g | |
| Protein 50.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 569.3mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 992.8mg | 0% |
Source of Calories