Nutrition Facts for Truffled brussels sprouts

Truffled Brussels Sprouts

Elevate your side dish game with these decadent Truffled Brussels Sprouts—a perfect combination of simplicity and sophistication. Roasted to golden perfection with olive oil and garlic, these tender sprouts are finished with a luxurious drizzle of aromatic truffle oil, delivering an earthy, gourmet twist that's sure to impress. For added indulgence, a sprinkle of grated Parmesan and a garnish of fresh parsley take this dish to the next level. Quick to prepare and ready in just 35 minutes, this recipe is ideal for dinner parties, holiday feasts, or any occasion that calls for an elegant yet easy vegetable side. With keywords like "truffled Brussels sprouts," "roasted Brussels sprouts recipe," and "easy side dish," this dish will surely become your new favorite centerpiece for refined flavor and irresistible crunch.

Nutriscore Rating: 82/100
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Image of Truffled Brussels Sprouts
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Brussels sprouts
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 cloves Garlic cloves
  • 1 tablespoon Truffle oil
  • 2 tablespoons Grated Parmesan cheese (optional)
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash and trim the Brussels sprouts by cutting off the tough ends and peeling away any damaged outer leaves. Halve larger sprouts for even cooking.

Step 3

In a mixing bowl, toss the Brussels sprouts with olive oil, salt, and black pepper until evenly coated.

Step 4

Place the Brussels sprouts on a baking sheet in a single layer, cut side down for maximum caramelization.

Step 5

Peel and thinly slice the garlic cloves. Sprinkle the sliced garlic over the Brussels sprouts on the baking sheet.

Step 6

Roast in the preheated oven for 20-25 minutes, stirring once halfway through, until the Brussels sprouts are golden brown and tender.

Step 7

Remove the baking sheet from the oven and transfer the Brussels sprouts to a serving bowl.

Step 8

Drizzle the roasted Brussels sprouts with truffle oil and gently toss to coat. Be sure to add the truffle oil after roasting to preserve its delicate flavor.

Step 9

If desired, sprinkle with grated Parmesan cheese and garnish with freshly chopped parsley for an added touch of flavor and presentation.

Step 10

Serve immediately as a side dish and enjoy the earthy, gourmet flavors!

Nutrition Facts

Serving size (563.2g)
Amount per serving % Daily Value*
Calories 629.3
Total Fat 44.8g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 4.2g
Cholesterol 8mg 0%
Sodium 1424.1mg 0%
Total Carbohydrate 44.0g 0%
Dietary Fiber 17.9g 0%
Total Sugars 11.8g
Protein 21.9g 0%
Vitamin D 0IU 0%
Calcium 254.0mg 0%
Iron 2.8mg 0%
Potassium 44.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 13.1%
Carbs: 26.4%