Tropical Fling
Escape to paradise with the Tropical Fling, a vibrant and refreshing mocktail that captures the essence of a sunny island getaway. Bursting with tropical flavors, this drink combines the sweetness of pineapple and mango with the tangy zest of orange and lime, perfectly balanced by hydrating coconut water. A drizzle of grenadine creates a stunning layered visual that’s sure to impress, while the garnish of fresh pineapple and mint adds a touch of elegance. Ready in just 10 minutes with no cooking required, this exotic beverage is ideal for poolside lounging, brunches, or anytime you crave a taste of the tropics. Refreshment has never looked so good—try the Tropical Fling today and sip your way to paradise! Keywords: tropical mocktail, pineapple drink, mango cocktail, easy summer beverages, no-alcohol tropical drinks.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 240 ml pineapple juice
- 120 ml coconut water
- 120 ml orange juice
- 30 ml lime juice
- 60 ml mango puree
- 15 ml grenadine syrup
- 6 ice cubes
- 1 fresh pineapple wedge
- 1 mint leaf
Directions
Step 1
In a shaker, combine the pineapple juice, coconut water, orange juice, lime juice, and mango puree.
Step 2
Fill the shaker with ice cubes, secure the lid, and shake vigorously for 10–15 seconds until well-mixed and chilled.
Step 3
Take a tall glass and pour in the grenadine syrup first to create a layered effect.
Step 4
Carefully strain the shaken mixture over the back of a spoon into the glass to avoid mixing with the grenadine.
Step 5
Add a few fresh ice cubes if desired to keep the drink chilled.
Step 6
Garnish with a wedge of fresh pineapple and a mint leaf on the rim of the glass.
Step 7
Serve immediately and enjoy your Tropical Fling!
Nutrition Facts
| Serving size | (867.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.9 |
| Total Fat 1.0g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 132.5mg | 0% |
| Total Carbohydrate 88.2g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 79.4g | |
| Protein 2.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 90.0mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 995.1mg | 0% |
Source of Calories