Triple Berry Wake Up Breakfast

Start your morning off right with the vibrant and wholesome *Triple Berry Wake Up Breakfast*, a no-cook recipe that comes together in just 10 minutes! Bursting with the antioxidant-rich trio of strawberries, blueberries, and raspberries, this nutritious breakfast layers creamy Greek yogurt with crunchy granola for the perfect balance of textures. A drizzle of golden honey adds a natural sweetness, while optional chia seeds provide a boost of omega-3s and fiber. Garnished with fresh mint for a refreshing finish, this colorful and customizable dish isn’t just a feast for the eyes—it’s a powerhouse of energy to kick-start your day. Whether served in a bowl or parfait glass, this easy-to-make breakfast is a delicious and healthy way to fuel your morning.

Nutriscore Rating: 76/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1 cup, hulled and sliced Strawberries
1 cup Blueberries
1 cup Raspberries
2 cups Greek yogurt
1 cup Granola
2 tablespoons Honey
1 teaspoon (optional) Chia seeds
4 small sprigs (optional, for garnish) Mint leaves

Directions

Step 1

Wash and pat dry the strawberries, blueberries, and raspberries.

Step 2

Hull and slice the strawberries into thin pieces.

Step 3

Divide the Greek yogurt evenly between two bowls or glasses.

Step 4

Layer the strawberries, blueberries, and raspberries on top of the yogurt in each serving.

Step 5

Sprinkle granola evenly over the berry mixture in both servings.

Step 6

Drizzle 1 tablespoon of honey over each bowl or glass for a touch of natural sweetness.

Step 7

For added texture and nutritional value, sprinkle 1/2 teaspoon of chia seeds over each portion (optional).

Step 8

Garnish with a small sprig of mint on top for a fresh, aromatic touch (optional).

Step 9

Serve immediately and enjoy your Triple Berry Wake Up Breakfast!

Portion size

Nutrition Facts

Serving size	(1101.4g)

Amount per serving	% Daily Value*
Calories	1307.6

Total Fat 37.4g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 3.0g
Cholesterol 15.8mg	0%
Sodium 209.6mg	0%
Total Carbohydrate 171.4g	0%
Dietary Fiber 31.6g	0%
Total Sugars 98.8g
Protein 54.2g	0%

Vitamin D 0IU	0%
Calcium 585.4mg	0%
Iron 7.8mg	0%
Potassium 1591.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%

Protein: 17.5%

Carbs: 55.3%