Traditional Mandarin Fried Rice

Discover the vibrant flavors of Traditional Mandarin Fried Rice, a classic Chinese dish that's bursting with savory goodness and simple elegance. Made with fluffy, day-old jasmine rice, this quick and easy recipe combines fragrant garlic and ginger, colorful carrots and peas, and the rich umami of soy sauce and sesame oil. Scrambled eggs add a comforting touch, while optional cooked shrimp offers a protein-packed upgrade. Perfectly seasoned with ground white pepper and salt, this fried rice delivers authentic taste in just 30 minutes. Whether served as a satisfying main course or a versatile side, it's a must-try for lovers of Chinese cuisine.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 cups cooked jasmine rice
• 3 tablespoons vegetable oil
• 3 cloves, minced garlic
• 1 teaspoon, minced ginger
• 2 large, beaten egg
• 1 medium, diced carrot
• 1 cup frozen peas
• 3 stalks, sliced scallions
• 4 tablespoons soy sauce
• 1 teaspoon sesame oil
• 1 cup, optional cooked shrimp
• 0.5 teaspoon salt
• 0.25 teaspoon ground white pepper

Directions

Step 1

Prepare all your ingredients ahead of time. Dice the carrot, mince the garlic and ginger, and slice the scallions into thin rounds. Beat the eggs in a separate bowl.

Step 2

Ensure your jasmine rice is cooked and cooled. It's best to use rice that has been cooked the day before and refrigerated to achieve the right texture.

Step 3

In a large wok or skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the beaten eggs and scramble them until just set. Remove the eggs from the wok and set aside.

Step 4

Add the remaining 2 tablespoons of vegetable oil to the same wok. Toss in the minced garlic and ginger, stirring constantly for about 30 seconds until fragrant.

Step 5

Add the diced carrot to the wok and cook for 2 minutes, stirring frequently. Then, add the frozen peas and cook for an additional 1-2 minutes.

Step 6

Push the vegetables to one side of the wok. Add the cooked rice to the other side and spread it out evenly. Let it sit for 1 minute to crisp slightly.

Step 7

Drizzle the soy sauce and sesame oil over the rice. Gently toss everything together, mixing the rice with the vegetables while breaking up clumps, if needed.

Step 8

Return the scrambled eggs to the wok, along with any optional protein like cooked shrimp. Mix well to incorporate evenly.

Step 9

Season the fried rice with salt and ground white pepper, adjusting to taste. Add the sliced scallions and give it a final toss.

Step 10

Serve the Mandarin Fried Rice immediately as a main dish or alongside other Chinese-inspired dishes.

Nutrition Facts

Serving size	(1442.6g)

Amount per serving	% Daily Value*
Calories	2063.4

Total Fat 74.5g	0%
Saturated Fat 12.3g	0%
Polyunsaturated Fat 35.1g
Cholesterol 739.0mg	0%
Sodium 4183.4mg	0%
Total Carbohydrate 261.5g	0%
Dietary Fiber 15.0g	0%
Total Sugars 13.4g
Protein 87.4g	0%

Vitamin D 107.5IU	0%
Calcium 370.5mg	0%
Iron 10.3mg	0%
Potassium 1347.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 16.9%

Carbs: 50.6%