Traditional Cucumber Raita
Cool, creamy, and bursting with fresh flavors, Traditional Cucumber Raita is the perfect accompaniment to your favorite Indian dishes. This quick and easy recipe combines smooth plain yogurt with grated cucumber, a hint of roasted cumin, and a touch of heat from green chili, creating a refreshing medley of textures and aromas. Fresh cilantro adds a vibrant herbaceous note, while a pinch of salt and black pepper balances the flavors beautifully. Ready in just 15 minutes, this chilled and tangy side dish pairs wonderfully with biryanis, curries, and flatbreads, offering a soothing contrast to spicier fare. Ideal for summer meals or as a cooling dip, this classic Indian raita is a must-try!
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Ingredients
- 1.5 cups Plain yogurt
- 1 large Cucumber
- 0.5 teaspoons Roasted cumin powder
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh cilantro
- 1 small Green chili
Directions
Step 1
Start by peeling the cucumber. Once peeled, grate the cucumber using a grater.
Step 2
Place the grated cucumber in a bowl and squeeze out excess water using your hands or a clean cheesecloth. Discard the water.
Step 3
In a mixing bowl, add the plain yogurt and whisk it until smooth and creamy.
Step 4
Add the grated cucumber to the yogurt and mix well.
Step 5
Finely chop the fresh cilantro and green chili. Add them to the yogurt-cucumber mixture.
Step 6
Sprinkle in the roasted cumin powder, salt, and black pepper. Stir until all ingredients are well combined.
Step 7
Taste and adjust seasoning if needed. Add more salt or pepper according to your preference.
Step 8
Cover the bowl and refrigerate the raita for at least 30 minutes to allow the flavors to meld. Serve chilled as a side dish with your favorite Indian meal.
Nutrition Facts
| Serving size | (789.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302.8 |
| Total Fat 6.5g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 22.1mg | 0% |
| Sodium 1453.1mg | 0% |
| Total Carbohydrate 42.4g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 33.1g | |
| Protein 22.5g | 0% |
| Vitamin D 176.4IU | 0% |
| Calcium 757.6mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1552.2mg | 0% |
Source of Calories