Traditional Chinese Sweet Potato Ginger Dessert Soup
Indulge in the comforting warmth of Traditional Chinese Sweet Potato Ginger Dessert Soup, a classic Cantonese recipe that combines the natural sweetness of orange-fleshed sweet potatoes with the zesty heat of fresh ginger. This simple yet nourishing dessert is simmered to perfection in just 25 minutes, allowing the flavors to meld into a fragrant, syrupy broth sweetened with rock sugar. Perfect for cold days or as a light, wholesome treat, this gluten-free dessert embodies the essence of traditional Chinese homestyle cooking. Serve it hot in individual bowls for a soothing finish to any meal or a mid-afternoon pick-me-up. With just four ingredients and minimal prep, this elegant dessert offers an easy way to enjoy timeless Asian flavors.
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Ingredients
- 500 grams orange-fleshed sweet potatoes
- 30 grams fresh ginger
- 80 grams rock sugar (or granulated sugar)
- 1200 milliliters water
Directions
Step 1
Peel the sweet potatoes and cut them into bite-sized cubes, approximately 2 cm each.
Step 2
Peel the fresh ginger and slice it thinly into coin-sized pieces.
Step 3
In a medium-sized pot, bring 1200 milliliters of water to a boil over high heat.
Step 4
Once the water is boiling, add the ginger slices and reduce the heat to medium. Let the ginger simmer for 5 minutes to infuse the water with its flavor.
Step 5
Add the cubed sweet potatoes to the pot and continue simmering for 15 minutes, or until the sweet potatoes are tender and easily pierced with a fork.
Step 6
Stir in the rock sugar (or granulated sugar) and simmer for an additional 3-5 minutes, or until the sugar has dissolved completely.
Step 7
Taste the soup and adjust the sweetness if necessary by adding more sugar, depending on your preference.
Step 8
Serve the soup hot in individual bowls. Enjoy it as a comforting dessert or a warming snack.
Nutrition Facts
| Serving size | (1827.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 764.4 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 318.1mg | 0% |
| Total Carbohydrate 186.1g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 101.3g | |
| Protein 8.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 228.6mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 1810.7mg | 0% |
Source of Calories