Nutrition Facts for Tostones con mojo fried plantains w dipping sauce

Tostones Con Mojo Fried Plantains W Dipping Sauce

Crispy, golden, and bursting with tropical flavor, Tostones con Mojo (Fried Plantains with Dipping Sauce) is the perfect fusion of savory and tangy that will transport your taste buds straight to the Caribbean. This authentic recipe features twice-fried green plantains that are delightfully crunchy on the outside and tender on the inside, seasoned with a sprinkle of kosher salt for a simple yet satisfying bite. Paired with a vibrant homemade mojo sauce—infused with fresh garlic, zesty lime and orange juices, and aromatic cilantro—every dip is a bold explosion of citrusy goodness. Ready in just 35 minutes, this crowd-pleasing dish is an ideal appetizer, side, or snack for any occasion while celebrating the rich flavors of Latin cuisine.

Nutriscore Rating: 53/100
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Image of Tostones Con Mojo Fried Plantains W Dipping Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 pieces Green plantains
  • 2 cups Vegetable oil (for frying)
  • 1 teaspoon Kosher salt
  • 4 cloves Garlic cloves
  • 1 quarter cup Olive oil
  • 3 tablespoons Fresh lime juice
  • 2 tablespoons Fresh orange juice
  • 1 tablespoon Cilantro (chopped)
  • 0.5 teaspoon Salt (for mojo)
  • 0.25 teaspoon Black pepper (optional, for mojo)

Directions

Step 1

Peel the green plantains by cutting off the ends and making a shallow lengthwise slit down the skin. Gently pry the skin off with your fingers or a knife.

Step 2

Cut the plantains into 1-inch thick slices.

Step 3

Heat the vegetable oil in a large skillet or heavy pot over medium heat until it reaches 350°F (175°C).

Step 4

Fry the plantain slices in batches for 3-4 minutes per side, or until they are golden but not fully crisp. Remove using a slotted spoon and drain on paper towels.

Step 5

Use the bottom of a flat glass, a wooden tostonera, or the back of a large spoon to gently flatten each fried plantain slice to about 1/4 inch thick.

Step 6

Return the flattened plantains to the hot oil and fry again for 2-3 minutes per side, or until golden brown and crispy. Remove and drain on fresh paper towels. Sprinkle with kosher salt while still warm.

Step 7

To make the mojo sauce, finely mince or crush the garlic cloves using a mortar and pestle or a knife.

Step 8

In a small pan over low heat, warm the olive oil and add the minced garlic. Cook gently for 1-2 minutes, being careful not to brown the garlic.

Step 9

Remove the pan from heat and stir in the lime juice, orange juice, chopped cilantro, salt, and black pepper (if using). Mix well and let the mojo sit for 5-10 minutes for flavors to meld.

Step 10

Serve the freshly fried tostones warm with the mojo sauce on the side for dipping.

Nutrition Facts

Serving size (1221.5g)
Amount per serving % Daily Value*
Calories 5257.0
Total Fat 530.0g 0%
Saturated Fat 76.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 1707.4mg 0%
Total Carbohydrate 184.9g 0%
Dietary Fiber 13.2g 0%
Total Sugars 47.9g
Protein 8.2g 0%
Vitamin D 0IU 0%
Calcium 45.3mg 0%
Iron 2.7mg 0%
Potassium 2837.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%
Protein: 0.6%
Carbs: 13.3%