Tortilla De Tomate Eggs with Tomato Topping

Elevate your breakfast or brunch game with this vibrant and flavorful Tortilla De Tomate Eggs with Tomato Topping! This Spanish-inspired egg dish combines fluffy, perfectly seasoned scrambled eggs cooked with sautéed ripe tomatoes, garlic, and parsley, creating a soft and savory tortilla base. Topped with a rich, caramelized tomato mixture and a sprinkle of fresh green onions, this recipe bursts with Mediterranean flavors in every bite. With just 25 minutes from prep to table, it’s a quick, satisfying option for any meal. Enhance the presentation with a garnish of parsley and an optional dusting of parmesan cheese for extra indulgence. Whether served as a luxurious breakfast centerpiece or a light lunch, this dish is a must-try for lovers of vibrant, wholesome ingredients. Perfect for sharing, it’s a fresh and creative twist on classic egg recipes!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 6 large eggs
• 2 medium ripe tomatoes
• 2 stalks green onion
• 2 cloves garlic
• 3 tablespoons olive oil
• 2 tablespoons milk
• 2 tablespoons fresh parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 2 tablespoons grated parmesan cheese (optional)

Directions

Step 1

1. Prepare the ingredients: Finely chop 1 tomato, dice the other into small cubes, mince the garlic, and slice the green onions. Set aside.

Step 2

2. Crack the eggs into a mixing bowl and whisk until frothy. Add milk, salt, black pepper, and paprika. Whisk to combine.

Step 3

3. Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat. Add the chopped tomato, half of the minced garlic, and 1 tablespoon of parsley. Sauté for 2-3 minutes until softened.

Step 4

4. Pour the whisked eggs into the skillet over the softened tomato mixture. Cook gently, stirring occasionally, until the eggs are set but still moist. This will take around 5-6 minutes. Remove the tortilla from the heat, transfer to a plate, and keep warm.

Step 5

5. In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the diced tomato, the remaining minced garlic, and a pinch of salt. Cook for 3-4 minutes, stirring occasionally, until the tomato topping is thickened and slightly caramelized. Stir in the green onions and cook for 1 additional minute.

Step 6

6. Spoon the tomato topping evenly over the tortilla. Garnish with the remaining parsley and sprinkle grated parmesan cheese on top if desired.

Step 7

7. Serve warm, slicing the tortilla into wedges for individual portions. Enjoy!

Nutrition Facts

Serving size	(679.5g)

Amount per serving	% Daily Value*
Calories	939.0

Total Fat 74.8g	0%
Saturated Fat 18.1g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1126.7mg	0%
Sodium 2974.3mg	0%
Total Carbohydrate 19.3g	0%
Dietary Fiber 4.8g	0%
Total Sugars 9.9g
Protein 46.1g	0%

Vitamin D 259.0IU	0%
Calcium 390.7mg	0%
Iron 7.8mg	0%
Potassium 1264.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 19.7%

Carbs: 8.3%