Tortilla Banana Surprise Wraps

Indulge in a sweet and satisfying treat with these quick and easy Tortilla Banana Surprise Wraps! Perfect for breakfast, dessert, or a midday snack, this recipe combines creamy peanut butter, ripe bananas, and gooey chocolate chips with a drizzle of honey and a hint of cinnamon—all wrapped in a warm, perfectly golden tortilla. The surprise twist? A quick pan-sear adds a lightly crisped texture that takes this simple dish to gourmet levels. Ready in just 10 minutes with minimal prep, these wraps are a kid-friendly favorite and a delightful way to satisfy your sweet tooth. Serve them warm for a delectable, handheld bite of comfort and flavor!

Nutriscore Rating: 67/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 pieces Flour tortillas
• 2 pieces Ripe bananas
• 4 tablespoons Peanut butter
• 2 tablespoons Chocolate chips
• 2 teaspoons Honey
• 0.5 teaspoons Cinnamon powder
• 1 tablespoon Butter or cooking spray

Directions

Step 1

Place a tortilla flat on a clean work surface.

Step 2

Spread 2 tablespoons of peanut butter evenly over the tortilla, leaving a 1-inch border around the edge.

Step 3

Peel a banana and place it near the bottom edge of the tortilla.

Step 4

Sprinkle 1 tablespoon of chocolate chips over the peanut butter-covered area.

Step 5

Drizzle 1 teaspoon of honey over the top of the fillings.

Step 6

Lightly sprinkle a pinch of cinnamon powder over the tortilla for added flavor.

Step 7

Carefully roll the tortilla tightly around the banana, tucking in the sides as you go to create a secure wrap.

Step 8

Repeat steps 1-7 for the second tortilla.

Step 9

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter or coat the skillet with cooking spray.

Step 10

Place the wraps seam-side down in the skillet and cook for 2-3 minutes, or until golden brown.

Step 11

Flip the wraps and cook for an additional 2-3 minutes until the other side is golden and slightly crisp.

Step 12

Remove the wraps from the skillet and let them cool for 1-2 minutes before slicing in half or serving whole.

Step 13

Serve warm and enjoy your delicious Tortilla Banana Surprise Wraps!

Nutrition Facts

Serving size	(428.1g)

Amount per serving	% Daily Value*
Calories	1077.9

Total Fat 58.6g	0%
Saturated Fat 22.2g	0%
Polyunsaturated Fat 8.3g
Cholesterol 31mg	0%
Sodium 499.1mg	0%
Total Carbohydrate 135.1g	0%
Dietary Fiber 13.8g	0%
Total Sugars 62.6g
Protein 24.2g	0%

Vitamin D 7IU	0%
Calcium 188.8mg	0%
Iron 5.0mg	0%
Potassium 1321.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 8.3%

Carbs: 46.4%