Tortellini with Light Alfredo Sauce

Creamy yet incredibly light, this Tortellini with Light Alfredo Sauce is the perfect balance of indulgence and simplicity, making it a go-to for weeknight dinners or elegant entertaining. Featuring tender cheese-filled tortellini coated in a velvety Alfredo sauce made with a wholesome blend of milk, low-sodium broth, and freshly grated Parmesan, this recipe offers all the rich flavors of classic Alfredo without the heaviness. A hint of garlic and parsley adds freshness, while the quick 25-minute prep and cook time ensures you can whip up this dish in no time. Ideal for serving as a standalone meal or paired with a crisp side salad, this tortellini dish is a comforting yet refined addition to your mealtime repertoire.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 16 oz Cheese tortellini
• 2 tbsp Unsalted butter
• 2 cloves Garlic
• 1 tbsp All-purpose flour
• 1 cup Low-sodium chicken or vegetable broth
• 1 cup Milk (2% or whole)
• 0.75 cup Freshly grated Parmesan cheese
• 2 tbsp Fresh parsley, chopped
• 0.5 tsp Salt
• 0.25 tsp Ground black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the cheese tortellini according to the package instructions, usually about 5-7 minutes. Drain and set aside.

Step 2

In a large saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, making sure not to brown it.

Step 3

Whisk in the flour and cook for 1 minute to form a paste (roux). This helps thicken the sauce.

Step 4

Gradually pour in the chicken or vegetable broth while whisking constantly to prevent lumps. Then slowly add the milk, continuing to whisk until the mixture is smooth.

Step 5

Cook the sauce for 3-4 minutes, stirring frequently, until it thickens slightly.

Step 6

Remove the pan from heat and stir in the grated Parmesan cheese until melted and combined. Season the sauce with salt and ground black pepper to taste.

Step 7

Toss the cooked tortellini in the Alfredo sauce until evenly coated.

Step 8

Serve immediately, garnished with freshly chopped parsley and additional Parmesan if desired.

Nutrition Facts

Serving size	(1168.8g)

Amount per serving	% Daily Value*
Calories	2201.6

Total Fat 104.7g	0%
Saturated Fat 61.8g	0%
Polyunsaturated Fat 1.6g
Cholesterol 370.0mg	0%
Sodium 4849.6mg	0%
Total Carbohydrate 192.6g	0%
Dietary Fiber 7.6g	0%
Total Sugars 15.5g
Protein 125.7g	0%

Vitamin D 191.4IU	0%
Calcium 2808.6mg	0%
Iron 5.2mg	0%
Potassium 876.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 22.7%

Carbs: 34.8%