Nutrition Facts for Tortellini with creamy pumpkin sauce

Tortellini with Creamy Pumpkin Sauce

Elevate your pasta night with this indulgent Tortellini with Creamy Pumpkin Sauce—a comforting and flavorful dish that's perfect for cozy evenings. Tender cheese tortellini is tossed in a velvety pumpkin sauce made with rich heavy cream, aromatic garlic, and a hint of warming spices like nutmeg and cinnamon. The addition of grated Parmesan brings a savory depth, while optional fresh baby spinach adds a vibrant touch. Ready in just 30 minutes, this fall-inspired meal is not only quick and easy but also perfect for impressing guests or treating yourself to a gourmet experience at home. Garnish with fresh sage for a fragrant finish and serve piping hot for an autumnal pasta dish that will leave everyone asking for seconds.

Nutriscore Rating: 59/100
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Image of Tortellini with Creamy Pumpkin Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 16 ounces cheese tortellini
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons butter
  • 2 garlic cloves, minced
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground cinnamon
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups baby spinach (optional)
  • 1 teaspoons olive oil
  • 1 tablespoons chopped fresh sage (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to the package instructions. Drain and set aside.

Step 2

In a large skillet, heat the olive oil and butter over medium heat until the butter melts and begins to foam.

Step 3

Add the minced garlic and cook for 1-2 minutes until fragrant, but not browned.

Step 4

Stir in the pumpkin puree, heavy cream, nutmeg, cinnamon, salt, and black pepper. Mix well until smooth.

Step 5

Let the pumpkin sauce simmer on low heat for 5-7 minutes, stirring occasionally, allowing the flavors to meld together.

Step 6

If using baby spinach, stir it into the sauce during the last 2 minutes of cooking to wilt it slightly.

Step 7

Remove the skillet from heat and stir in the grated Parmesan cheese until melted and creamy.

Step 8

Add the cooked tortellini to the skillet and toss gently to coat the pasta in the sauce.

Step 9

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 10

Serve the tortellini hot, garnished with fresh sage, extra Parmesan cheese, or a sprinkle of ground nutmeg, if desired.

Nutrition Facts

Serving size (1192.9g)
Amount per serving % Daily Value*
Calories 2705.4
Total Fat 173.8g 0%
Saturated Fat 93.5g 0%
Polyunsaturated Fat 5.5g
Cholesterol 535.8mg 0%
Sodium 3603.4mg 0%
Total Carbohydrate 191.1g 0%
Dietary Fiber 17.3g 0%
Total Sugars 11.8g
Protein 86.2g 0%
Vitamin D 4.5IU 0%
Calcium 1593.9mg 0%
Iron 10.9mg 0%
Potassium 1296.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 12.9%
Carbs: 28.6%