Nutrition Facts for Tortellini soup with chicken

Tortellini Soup with Chicken

Cozy up with a bowl of comforting Tortellini Soup with Chicken, a one-pot meal brimming with robust flavors and wholesome ingredients. This hearty soup combines tender cheese tortellini, shredded chicken, and a medley of fresh vegetables like carrots, celery, and spinach, all simmered in a rich, tomato-infused chicken broth seasoned with Italian herbs. Quick and easy to prepare in just 40 minutes, it’s the perfect solution for weeknight dinners or a filling lunch. Finished with a sprinkle of Parmesan cheese, this satisfying soup is both family-friendly and freezer-friendly, making it an ideal go-to recipe for busy days. Rich, nourishing, and irresistibly delicious, Tortellini Soup with Chicken will quickly become a staple in your kitchen!

Nutriscore Rating: 74/100
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Image of Tortellini Soup with Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 2 medium Carrots, sliced
  • 2 stalks Celery stalks, chopped
  • 2 cups Cooked chicken, shredded
  • 6 cups Chicken broth
  • 1 14-ounce can Canned diced tomatoes, with juice
  • 1 teaspoon Dried Italian seasoning
  • 10 ounces Cheese tortellini, fresh or frozen
  • 3 cups Fresh spinach, roughly chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0 to taste Grated Parmesan cheese (for garnish, optional)

Directions

Step 1

Heat 2 tablespoons of olive oil in a large pot over medium heat.

Step 2

Add diced onion, minced garlic, sliced carrots, and chopped celery. Sauté for 5-7 minutes, stirring occasionally, until vegetables are softened.

Step 3

Stir in cooked, shredded chicken, followed by the chicken broth, canned diced tomatoes (with juice), and dried Italian seasoning.

Step 4

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes to allow the flavors to meld.

Step 5

Add the cheese tortellini to the pot and cook according to the package directions (typically 5-7 minutes), until the tortellini are tender.

Step 6

Stir in the chopped fresh spinach, and cook for another 1-2 minutes, just until wilted.

Step 7

Season the soup with salt and black pepper to taste.

Step 8

Ladle the soup into bowls and serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size (3131.6g)
Amount per serving % Daily Value*
Calories 2289.6
Total Fat 76.6g 0%
Saturated Fat 24.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 522.0mg 0%
Sodium 7296.1mg 0%
Total Carbohydrate 194.7g 0%
Dietary Fiber 23.4g 0%
Total Sugars 29.4g
Protein 215.6g 0%
Vitamin D 0IU 0%
Calcium 1008.5mg 0%
Iron 25.1mg 0%
Potassium 5513.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 37.0%
Carbs: 33.4%