Tortang Talong (Filipino Eggplant Omelette)
Experience the perfect blend of smoky, savory, and wholesome flavors with Tortang Talong, a beloved Filipino eggplant omelette that’s as simple as it is satisfying. This recipe features roasted eggplants that are peeled and flattened to retain their tender, delicate texture, then dipped in a flavorful egg mixture infused with garlic powder, onions, and tomatoes. Pan-fried to golden perfection, this dish boasts a crisp exterior and a luscious filling, making it a versatile choice for breakfast, lunch, or dinner. Served best with steamy white rice, Tortang Talong is an easy-to-make comfort food that highlights the natural richness of eggplant while adding a delightful hint of charred, earthy flavor. Whether you’re exploring Filipino cuisine for the first time or craving a taste of home, this classic dish will leave you hooked on its irresistible charm.
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Ingredients
- 3 pieces large eggplants
- 4 pieces eggs
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 3 tablespoons vegetable oil
- 1 teaspoon garlic powder
- 1 small onion, finely chopped
- 1 medium tomato, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C). Prick the eggplants all over with a fork to allow steam to escape and prevent bursting.
Step 2
Place the eggplants on a baking sheet and roast in the oven for 20-25 minutes until the skin is wrinkled and the flesh is tender.
Step 3
Once done, remove the eggplants from the oven and let them cool until they can be handled comfortably.
Step 4
Carefully peel off the skin, retaining the stem if possible, and flatten the flesh with a fork until it's spread evenly.
Step 5
In a bowl, beat the eggs with salt, black pepper, and garlic powder. Stir in the finely chopped onion and tomato.
Step 6
Dip each flattened eggplant into the egg mixture, ensuring it is fully coated.
Step 7
Heat the vegetable oil in a large frying pan over medium heat. Once hot, carefully slide each eggplant into the pan.
Step 8
Fry each eggplant for about 3-4 minutes on each side until golden brown and the eggs are fully cooked.
Step 9
Remove the tortang talong from the pan and drain excess oil on a paper towel-lined plate.
Step 10
Serve warm with steamed rice and enjoy your tortang talong!
Nutrition Facts
| Serving size | (1819.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1032.0 |
| Total Fat 61.3g | 0% |
| Saturated Fat 12.5g | 0% |
| Polyunsaturated Fat 25.2g | |
| Cholesterol 744mg | 0% |
| Sodium 2688.4mg | 0% |
| Total Carbohydrate 99.2g | 0% |
| Dietary Fiber 52.5g | 0% |
| Total Sugars 49.6g | |
| Protein 43.8g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 297.5mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 4370.0mg | 0% |
Source of Calories