Tomatoes with Cheese Sauce Over Toast

Turn simple ingredients into a comforting, gourmet-inspired meal with this recipe for **Tomatoes with Cheese Sauce Over Toast**. Juicy, lightly sautéed tomatoes are nestled atop golden, crispy bread and smothered in a rich, velvety cheddar cheese sauce that’s made from scratch. This quick and easy recipe, ready in just 30 minutes, combines the rustic charm of fresh tomatoes with the indulgent creaminess of a homemade roux-based cheese sauce. Perfect for breakfast, brunch, or even a light dinner, this dish is as versatile as it is delicious. Enhance the flavor with a hint of paprika, and finish with a sprinkle of fresh parsley for a pop of color. Whether you're looking for a hearty comfort food recipe or an elevated toast idea, this one will satisfy all cravings!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 medium Tomatoes
• 3 tablespoons Unsalted butter
• 2 tablespoons All-purpose flour
• 1.5 cups Milk
• 1 cup Cheddar cheese, grated
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Paprika (optional)
• 4 pieces Bread slices
• 1 teaspoon Olive oil
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Core and chop the tomatoes into bite-sized pieces. Set aside.

Step 2

In a medium saucepan, melt 3 tablespoons of unsalted butter over medium heat.

Step 3

Whisk in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly, to create a roux.

Step 4

Slowly pour in 1.5 cups of milk while whisking to prevent lumps. Cook for 3-4 minutes until the mixture thickens slightly.

Step 5

Reduce the heat to low and stir in 1 cup of grated cheddar cheese until melted and smooth. Add 0.5 teaspoon of salt, 0.25 teaspoon of black pepper, and 0.25 teaspoon of paprika, if using. Taste and adjust seasoning as desired. Remove from heat and set aside.

Step 6

Lightly toast 4 slices of bread. You can use a toaster or brown them in a skillet with 1 teaspoon of olive oil on medium heat for added flavor.

Step 7

In the same skillet, add the chopped tomatoes and a pinch of salt. Cook for 2-3 minutes over medium heat until slightly softened but not mushy.

Step 8

Place the toasted bread slices on serving plates. Spoon the cooked tomatoes evenly over each slice.

Step 9

Drizzle a generous amount of cheese sauce over the tomatoes and toast.

Step 10

Garnish with freshly chopped parsley if desired. Serve immediately while warm.

Nutrition Facts

Serving size	(1157.8g)

Amount per serving	% Daily Value*
Calories	1513.5

Total Fat 99.4g	0%
Saturated Fat 52.7g	0%
Polyunsaturated Fat 2.0g
Cholesterol 245.9mg	0%
Sodium 2622.5mg	0%
Total Carbohydrate 109.7g	0%
Dietary Fiber 10.7g	0%
Total Sugars 38.4g
Protein 57.5g	0%

Vitamin D 185.0IU	0%
Calcium 1472.1mg	0%
Iron 6.8mg	0%
Potassium 1981.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%

Protein: 14.7%

Carbs: 28.1%