Nutrition Facts for Tomatoes mozzarella and peppers

Tomatoes Mozzarella and Peppers

Elevate your appetizer game with the vibrant and flavorful "Tomatoes Mozzarella and Peppers" recipe—a fresh and colorful take on a classic caprese salad. Juicy, vine-ripened tomatoes, creamy slices of fresh mozzarella, and sweet roasted red peppers come together in a harmonious arrangement, accented by fragrant basil leaves for an herby touch. A drizzle of extra-virgin olive oil and balsamic glaze adds richness and tang, while a sprinkle of salt and black pepper enhances every bite. Ready in just 20 minutes with no cooking required, this easy, no-fuss dish is perfect as a summer salad, light lunch, or show-stopping appetizer. Impress your guests and celebrate simple, seasonal ingredients with this Mediterranean-inspired masterpiece!

Nutriscore Rating: 70/100
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Image of Tomatoes Mozzarella and Peppers
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 medium ripe tomatoes
  • 8 oz fresh mozzarella
  • 2 whole roasted red peppers
  • 10 leaves fresh basil leaves
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp balsamic glaze
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Wash the tomatoes and pat them dry. Slice them into 1/4-inch thick rounds.

Step 2

Drain the fresh mozzarella and pat it dry with a paper towel. Slice it into 1/4-inch thick rounds.

Step 3

If using store-bought roasted red peppers, drain and pat them dry. Slice them into thin strips about 1/4-inch wide.

Step 4

Arrange the tomato slices, mozzarella slices, and roasted red pepper strips on a serving platter, alternating them for a colorful presentation.

Step 5

Tuck the fresh basil leaves between the layers of tomato, mozzarella, and peppers for added flavor and visual appeal.

Step 6

Drizzle the olive oil and balsamic glaze evenly over the top of the arranged salad.

Step 7

Sprinkle the salad with salt and black pepper to taste.

Step 8

Serve immediately and enjoy this simple yet flavorful dish.

Nutrition Facts

Serving size (1059.9g)
Amount per serving % Daily Value*
Calories 1263.3
Total Fat 87.8g 0%
Saturated Fat 32.1g 0%
Polyunsaturated Fat 1.7g
Cholesterol 147.4mg 0%
Sodium 2797.5mg 0%
Total Carbohydrate 58.6g 0%
Dietary Fiber 8.3g 0%
Total Sugars 36.1g
Protein 60.9g 0%
Vitamin D 36.3IU 0%
Calcium 1686.4mg 0%
Iron 4.0mg 0%
Potassium 1956.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 19.2%
Carbs: 18.5%