Nutrition Facts for Tomatoes crunchy juicy sweet bursting tomato

Tomatoes Crunchy Juicy Sweet Bursting Tomato

Elevate your tomato game with 'Tomatoes Crunchy Juicy Sweet Bursting Tomato'—a vibrant, oven-baked dish that combines blistered cherry tomatoes with a golden, Parmesan-panko crust. This quick and easy recipe, ready in just 25 minutes, is a perfect balance of textures and flavors. The natural sweetness of the roasted tomatoes is enhanced by a drizzle of honey, while the balsamic glaze and fresh basil add a tangy, herbaceous finish. Ideal as a warm appetizer, side dish, or atop toasted bread for a gourmet bruschetta, this dish delivers a satisfying crunch and juicy burst in every bite. Try this crowd-pleaser today for a delightful twist on classic roasted tomatoes!

Nutriscore Rating: 70/100
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Image of Tomatoes Crunchy Juicy Sweet Bursting Tomato
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams cherry tomatoes
  • 60 grams panko breadcrumbs
  • 30 grams grated Parmesan cheese
  • 10 grams fresh basil leaves
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic glaze
  • 1 teaspoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Wash the cherry tomatoes thoroughly and pat them dry using a clean kitchen towel. Place them in a medium-sized mixing bowl.

Step 3

Add 1 tablespoon of olive oil, 1 teaspoon of kosher salt, 0.5 teaspoon of black pepper, and 1 teaspoon of garlic powder to the tomatoes. Toss until the tomatoes are evenly coated.

Step 4

In a separate small bowl, combine the panko breadcrumbs, grated Parmesan cheese, and 2 tablespoons of olive oil. Mix thoroughly to create a crumbly topping.

Step 5

Arrange the seasoned cherry tomatoes evenly on the prepared baking sheet. Drizzle with 1 teaspoon of honey to enhance their natural sweetness.

Step 6

Sprinkle the panko mixture generously over the tomatoes, ensuring each tomato gets some of the crunchy topping.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the tomatoes soften and burst slightly while the topping turns golden brown.

Step 8

Remove the baking sheet from the oven and let the tomatoes cool for 3-5 minutes.

Step 9

Garnish with fresh basil leaves and drizzle with balsamic glaze for a tangy finish.

Step 10

Serve warm as an appetizer, side dish, or enjoy on toasted bread as part of a bruschetta.

Nutrition Facts

Serving size (704.8g)
Amount per serving % Daily Value*
Calories 1048.0
Total Fat 68.3g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat g
Cholesterol 30mg 0%
Sodium 1546.5mg 0%
Total Carbohydrate 96.6g 0%
Dietary Fiber 9.2g 0%
Total Sugars 42.4g
Protein 26.5g 0%
Vitamin D 0IU 0%
Calcium 454.3mg 0%
Iron 5.8mg 0%
Potassium 1388.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 9.6%
Carbs: 34.9%