Nutrition Facts for Tomato salad with lemon and basil

Tomato Salad with Lemon and Basil

Bright, fresh, and bursting with summer flavors, this Tomato Salad with Lemon and Basil is a simple yet sophisticated dish that celebrates the beauty of ripe tomatoes. Juicy wedges of sun-kissed tomatoes are paired with fragrant fresh basil, then drizzled with a zesty lemon dressing made with extra virgin olive oil, freshly squeezed lemon juice, and vibrant lemon zest. A sprinkle of sea salt and black pepper enhances the natural sweetness of the tomatoes, while a quick marinade allows the flavors to harmonize beautifully. Ready in just 15 minutes, this no-cook recipe is a perfect side dish for warm-weather gatherings, ideal for serving alongside grilled mains or with crusty bread for a light and refreshing meal. Keywords: tomato salad, lemon basil dressing, fresh summer salad, easy salad recipe, quick no-cook dish.

Nutriscore Rating: 77/100
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Image of Tomato Salad with Lemon and Basil
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium ripe tomatoes
  • 1 cup fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the tomatoes thoroughly under running water. Pat them dry with a clean kitchen towel.

Step 2

Slice the tomatoes into even wedges or thick slices, depending on your preference. Place the slices in a large mixing bowl.

Step 3

Wash and dry the fresh basil leaves. Tear them into smaller pieces by hand, releasing their aromatic oils. Add them to the bowl with the tomatoes.

Step 4

In a small bowl, whisk together the extra virgin olive oil, lemon juice, and lemon zest until well combined.

Step 5

Season the dressing with sea salt and black pepper. Taste and adjust the seasoning if needed.

Step 6

Pour the dressing over the sliced tomatoes and basil, gently tossing to coat the ingredients evenly.

Step 7

Allow the salad to sit for 5–10 minutes at room temperature to let the flavors meld together.

Step 8

Transfer the salad to a serving platter or individual plates. Garnish with a few extra basil leaves, if desired.

Step 9

Serve immediately for the freshest flavor. Pair with crusty bread or serve alongside grilled meats or fish for a complete meal.

Nutrition Facts

Serving size (558.1g)
Amount per serving % Daily Value*
Calories 341.7
Total Fat 29.2g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1187.5mg 0%
Total Carbohydrate 21.9g 0%
Dietary Fiber 7.1g 0%
Total Sugars 13.2g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 83.2mg 0%
Iron 2.3mg 0%
Potassium 1259.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 5.6%
Carbs: 23.6%