Tomato Pasta Sauce with Feta Cheese

Elevate your pasta night with the rich and tangy flavors of this Tomato Pasta Sauce with Feta Cheese—an irresistible twist on classic marinara that's bound to become a favorite. This recipe pairs the robust sweetness of crushed tomatoes and the depth of garlic and onion with a medley of Mediterranean-inspired spices like oregano, basil, and a hint of red pepper flakes for subtle heat. The magic happens when crumbled feta cheese is stirred into the sauce, creating creamy, salty bursts that perfectly complement the tomato base. Ready in just 40 minutes, this versatile sauce is perfect for spaghetti, penne, or your favorite pasta and can be topped with fresh parsley for a pop of color and herbal freshness. Perfect for weeknight dinners or entertaining, this tomato feta pasta sauce recipe is a delicious way to impress at the table.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium, finely chopped Yellow onion
• 4 minced Garlic cloves
• 28 ounces Canned crushed tomatoes
• 2 tablespoons Tomato paste
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.25 teaspoons Crushed red pepper flakes
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 4 ounces, crumbled Feta cheese
• 2 tablespoons, chopped (optional for garnish) Fresh parsley

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the finely chopped onion to the pan and sauté until it becomes soft and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Add the canned crushed tomatoes and tomato paste to the pan, stirring well to combine.

Step 5

Season the sauce with dried oregano, dried basil, crushed red pepper flakes, salt, and black pepper.

Step 6

Bring the sauce to a gentle simmer, then lower the heat. Let it cook for 20-25 minutes, stirring occasionally to prevent sticking.

Step 7

Taste the sauce and adjust seasoning as needed, adding more salt, pepper, or spices if desired.

Step 8

Remove the sauce from the heat and stir in the crumbled feta cheese. Mix until the cheese slightly melts into the sauce, leaving small, creamy chunks.

Step 9

Serve the sauce over cooked pasta of your choice, such as spaghetti, penne, or fusilli.

Step 10

If desired, garnish with freshly chopped parsley for added flavor and color.

Nutrition Facts

Serving size	(1106.3g)

Amount per serving	% Daily Value*
Calories	849.9

Total Fat 54.5g	0%
Saturated Fat 19.5g	0%
Polyunsaturated Fat 3.3g
Cholesterol 100.9mg	0%
Sodium 4676.6mg	0%
Total Carbohydrate 73.4g	0%
Dietary Fiber 17.9g	0%
Total Sugars 41.9g
Protein 29.9g	0%

Vitamin D 18.1IU	0%
Calcium 847.8mg	0%
Iron 10.1mg	0%
Potassium 3352.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 13.2%

Carbs: 32.5%