Nutrition Facts for Tomato eggplant aubergine casserole

Tomato Eggplant Aubergine Casserole

Elevate your dinner table with this comforting Tomato Eggplant Aubergine Casserole, a deliciously layered dish that brings together the rich, earthy flavors of roasted eggplant and the vibrant sweetness of ripe tomatoes. Enhanced with aromatic garlic, a crisp Parmesan-panko topping, and a touch of oregano, this Mediterranean-inspired casserole is both hearty and elegant. It's baked to golden perfection and garnished with fresh basil leaves for a fragrant finishing touch. Perfect as a vegetarian main course or a luscious side dish, this casserole is easy to prepare and bursting with wholesome ingredients, making it an ideal choice for a weeknight meal or a dinner party centerpiece. Whether you're exploring new ways to enjoy eggplant or searching for a crowd-pleasing recipe, this dish offers a harmonious blend of textures and flavors that's sure to impress.

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Tomato Eggplant Aubergine Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 large eggplants (aubergines)
  • 4 medium ripe tomatoes
  • 4 tablespoons olive oil
  • 3 small garlic cloves
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 teaspoons dried oregano
  • 1 handful fresh basil leaves
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the eggplants into 1/2-inch-thick rounds and lightly sprinkle with salt. Lay them on a paper towel-lined baking sheet to draw out excess moisture for 10 minutes.

Step 3

Meanwhile, slice the tomatoes into 1/4-inch-thick rounds and set them aside. Mince the garlic or use a garlic press.

Step 4

Pat the eggplant slices dry with a paper towel. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Fry the eggplant slices in batches until lightly browned on both sides, about 2-3 minutes per side. Use the remaining olive oil as needed and set the fried slices aside on a plate.

Step 5

In a small bowl, mix the panko breadcrumbs with grated Parmesan cheese and 1 teaspoon of dried oregano.

Step 6

Lightly grease a 9x13-inch casserole dish with a bit of olive oil. Begin layering: Arrange a single layer of eggplant slices on the bottom, followed by a layer of tomato slices. Sprinkle a pinch of minced garlic, a touch of oregano, salt, and pepper. Repeat the layers until all eggplant and tomato slices are used, finishing with a layer of tomatoes on top.

Step 7

Scatter the breadcrumb mixture evenly over the top layer of tomatoes. Drizzle a bit of olive oil over the breadcrumbs for a crisp topping.

Step 8

Bake the casserole in the preheated oven for 30-35 minutes, or until the top is golden brown and the vegetables are tender. Let it cool for 5 minutes before serving.

Step 9

Garnish with fresh basil leaves before serving. Enjoy your Tomato Eggplant Aubergine Casserole!

Nutrition Facts

Serving size (1705.6g)
Amount per serving % Daily Value*
Calories 1383.6
Total Fat 84.8g 0%
Saturated Fat 25.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 80mg 0%
Sodium 4107.3mg 0%
Total Carbohydrate 122.4g 0%
Dietary Fiber 39.2g 0%
Total Sugars 51.7g
Protein 54.6g 0%
Vitamin D 0IU 0%
Calcium 1096.0mg 0%
Iron 7.8mg 0%
Potassium 3565.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 14.8%
Carbs: 33.3%