Tomato Basil Topped Halibut
Elevate your weeknight dinner routine with this vibrant and healthy Tomato Basil Topped Halibut recipe, a perfect harmony of fresh Mediterranean flavors! Succulent halibut fillets are baked to tender perfection and crowned with a savory medley of juicy cherry tomatoes, fragrant fresh basil, zesty garlic, and a drizzle of olive oil and lemon juice for a burst of citrusy brightness. A touch of Parmesan cheese adds optional indulgence, creating a golden, cheesy crust that balances the dish's light and refreshing profile. Ready in just 35 minutes, this simple yet elegant recipe pairs beautifully with roasted potatoes, steamed vegetables, or a crisp green salad for a wholesome, restaurant-quality meal. Perfect for seafood lovers and those seeking nutritious, flavor-forward meals, this halibut recipe offers an impressive, low-carb option that’s both satisfying and easy to make at home. Keywords: tomato basil halibut recipe, baked halibut, Mediterranean seafood recipe, healthy halibut dinner, quick halibut recipe.
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Ingredients
- 4 pieces (6 ounces each) Halibut fillets
- 1.5 cups Cherry tomatoes
- 0.5 cup (chopped) Fresh basil leaves
- 3 cloves (minced) Garlic
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup (grated, optional) Parmesan cheese
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 2
Rinse the halibut fillets under cold water, then pat them dry with paper towels. Place the fillets on the prepared baking sheet and sprinkle each one with a pinch of salt and pepper.
Step 3
In a mixing bowl, combine the cherry tomatoes (halved), minced garlic, chopped basil, olive oil, lemon juice, salt, and black pepper. Toss well to coat the ingredients evenly.
Step 4
Spoon the tomato-basil mixture generously over each halibut fillet, ensuring the fillets are evenly covered.
Step 5
Optional: Sprinkle a little grated Parmesan cheese on top of the tomato mixture for added flavor and a cheesy crust.
Step 6
Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the halibut is opaque and flakes easily with a fork.
Step 7
Remove from the oven and let the halibut rest for a couple of minutes before serving.
Step 8
Serve the Tomato Basil Topped Halibut with a side of steamed vegetables, roasted potatoes, or a fresh green salad for a complete meal.
Nutrition Facts
| Serving size | (1025.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1807.8 |
| Total Fat 66.8g | 0% |
| Saturated Fat 14.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 430.5mg | 0% |
| Sodium 2945.6mg | 0% |
| Total Carbohydrate 15.3g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 6.7g | |
| Protein 256.1g | 0% |
| Vitamin D 4082.3IU | 0% |
| Calcium 341.0mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 4916.2mg | 0% |
Source of Calories