Nutrition Facts for Tomato bacon and cottage cheese

Tomato Bacon and Cottage Cheese

Savor the vibrant flavors of this Tomato Bacon and Cottage Cheese recipe, a refreshing yet indulgent dish perfect for lunch, an appetizer, or a light dinner. Juicy, ripe tomato slices are topped with creamy, seasoned cottage cheese, adding a delightful contrast of textures, while crispy crumbled bacon delivers a smoky, savory crunch. Fresh basil leaves bring herbaceous brightness, and a drizzle of optional balsamic glaze elevates the dish with a tangy-sweet finish. Ready in just 20 minutes, this easy-to-make recipe is ideal for busy days or entertaining guests, and it’s packed with protein and fresh ingredients. Whether you're looking for a healthy low-carb option, an elegant starter, or a new way to enjoy cottage cheese, this dish is sure to impress!

Nutriscore Rating: 69/100
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Image of Tomato Bacon and Cottage Cheese
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 pieces bacon strips
  • 2 medium ripe tomatoes
  • 1 cup cottage cheese
  • 6 pieces fresh basil leaves
  • 1 teaspoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon balsamic glaze (optional)

Directions

Step 1

Heat a skillet over medium heat and cook the bacon strips until they are crispy, about 3-4 minutes per side. Remove the bacon from the skillet and place it on a plate lined with paper towels to absorb excess grease. Once cooled, crumble or chop the bacon into bite-sized pieces.

Step 2

While the bacon is cooking, wash the tomatoes and slice them into thick rounds. Set aside.

Step 3

In a small bowl, mix the cottage cheese with the olive oil, salt, and black pepper. Stir until well combined.

Step 4

On a serving plate, arrange the tomato slices in a single layer. Spoon the seasoned cottage cheese on top of each tomato slice.

Step 5

Sprinkle the crumbled bacon evenly over the cottage cheese-topped tomatoes.

Step 6

Garnish with fresh basil leaves and, if desired, drizzle with balsamic glaze for an extra touch of sweetness and acidity.

Step 7

Serve immediately and enjoy this simple yet flavorful dish!

Nutrition Facts

Serving size (542.1g)
Amount per serving % Daily Value*
Calories 548.0
Total Fat 33.5g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 1.5g
Cholesterol 56.8mg 0%
Sodium 1642.1mg 0%
Total Carbohydrate 33.1g 0%
Dietary Fiber 3.2g 0%
Total Sugars 27.0g
Protein 30.0g 0%
Vitamin D 9.6IU 0%
Calcium 146.7mg 0%
Iron 1.7mg 0%
Potassium 922.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 21.7%
Carbs: 23.9%