Nutrition Facts for Tomato aubergine and courgette gratin

Tomato Aubergine and Courgette Gratin

Discover the comforting elegance of our Tomato Aubergine and Courgette Gratin, a vibrant medley of Mediterranean-inspired flavors baked to perfection. Layers of tender aubergine, juicy courgette, and ripe tomatoes are infused with garlic, fresh thyme, and basil, creating a dish that's as fragrant as it is delicious. This gratin features a golden, bubbling topping of Parmesan, mozzarella, and breadcrumbs, adding an irresistible cheesy crunch. Perfect as a vegetarian main course or an indulgent side dish, this recipe is easy to prepare and bursting with rustic charm. Pair it with a crusty baguette or a crisp green salad for a meal that’s both wholesome and satisfying. Whether you're hosting a dinner party or treating yourself to a weeknight feast, this gratin is your ultimate go-to for comfort food with a Mediterranean twist.

Nutriscore Rating: 80/100
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Image of Tomato Aubergine and Courgette Gratin
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 large Aubergines (Eggplants)
  • 2 medium Courgettes (Zucchini)
  • 4 large Tomatoes
  • 3 tablespoons Olive Oil
  • 3 cloves Garlic Cloves
  • 2 teaspoons Fresh Thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 50 grams Parmesan Cheese
  • 100 grams Mozzarella Cheese
  • 50 grams Breadcrumbs
  • 10 leaves Basil Leaves

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Slice the aubergines, courgettes, and tomatoes into 0.5 cm (1/4 inch) thick rounds and set aside.

Step 3

Lightly salt the aubergine slices and let them sit for 10 minutes to draw out excess moisture. Pat them dry with a paper towel.

Step 4

In a large frying pan, heat 2 tablespoons of olive oil over medium heat. Sauté the aubergine slices in batches for 2-3 minutes on each side until lightly golden. Set aside.

Step 5

In the same pan, add the remaining tablespoon of olive oil and sauté the courgette slices for 2 minutes on each side. Remove from heat and set aside.

Step 6

Mince the garlic cloves and mix them with fresh thyme, salt, and black pepper.

Step 7

In a baking dish, start layering the vegetables. Begin with a layer of aubergine slices, followed by courgette, then tomatoes. Sprinkle a portion of the garlic mixture and a few basil leaves between layers. Repeat until all vegetables are used, finishing with a layer of tomatoes on top.

Step 8

Grate the Parmesan cheese and tear the mozzarella into small pieces. Mix the Parmesan, mozzarella, and breadcrumbs together in a bowl.

Step 9

Evenly spread the cheese and breadcrumb mixture over the top layer of tomatoes.

Step 10

Bake the gratin in the preheated oven for 30-40 minutes until the top is golden and bubbling, and the vegetables are tender.

Step 11

Remove from the oven and let rest for 5 minutes before serving. Garnish with additional fresh basil, if desired.

Nutrition Facts

Serving size (2164.2g)
Amount per serving % Daily Value*
Calories 1507.1
Total Fat 84.3g 0%
Saturated Fat 28.4g 0%
Polyunsaturated Fat 5.2g
Cholesterol 109.5mg 0%
Sodium 4250.7mg 0%
Total Carbohydrate 143.4g 0%
Dietary Fiber 42.8g 0%
Total Sugars 62.2g
Protein 66.4g 0%
Vitamin D 16IU 0%
Calcium 1385.8mg 0%
Iron 8.1mg 0%
Potassium 4622.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 16.6%
Carbs: 35.9%