Nutrition Facts for Tomato apple salsa 0 ww points

Tomato Apple Salsa 0 Ww Points

Bright, zesty, and unbelievably refreshing, this Tomato Apple Salsa is a flavor-packed, guilt-free treat with 0 WW points! Combining the vibrant sweetness of crisp apples with the juicy tang of Roma tomatoes, this salsa is elevated by a hint of heat from fresh jalapeño, the punchy crunch of red onion, and a lively burst of citrusy lime. Ready in just 15 minutes with no cooking required, it’s the perfect quick-and-easy addition to your healthy eating routine. Loaded with fresh ingredients and naturally low-calorie, this salsa makes an ideal dip for veggies, a topping for grilled fish or chicken, or a bright side for tacos. Whether you're watching your points or just craving something light and delicious, this WW-friendly salsa is a must-try!

Nutriscore Rating: 80/100
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Image of Tomato Apple Salsa 0 Ww Points
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Roma tomatoes
  • 1 medium Apple (Granny Smith or Honeycrisp)
  • 0.25 small Red onion
  • 1 small Jalapeño
  • 0.25 cup Cilantro
  • 2 tablespoons Lime juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper

Directions

Step 1

Wash all produce thoroughly under running water.

Step 2

Dice the Roma tomatoes into small, uniform pieces and transfer them into a mixing bowl.

Step 3

Core and dice the apple (leave the skin on for extra texture and nutrition) and add it to the bowl with the tomatoes.

Step 4

Finely chop the red onion and jalapeño, removing the seeds from the jalapeño if you prefer less heat, and add them to the bowl.

Step 5

Roughly chop the cilantro leaves and stir it into the salsa mixture.

Step 6

Add lime juice, salt, and ground black pepper to the bowl, then gently toss all ingredients together until well mixed.

Step 7

Taste the salsa and adjust the seasoning with additional salt or lime juice if desired.

Step 8

Serve immediately as a dip with fresh vegetables, as a topping for grilled chicken or fish, or refrigerate for up to 2 days in an airtight container.

Nutrition Facts

Serving size (522.1g)
Amount per serving % Daily Value*
Calories 160.5
Total Fat 0.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 608.5mg 0%
Total Carbohydrate 41.7g 0%
Dietary Fiber 8.0g 0%
Total Sugars 27.6g
Protein 2.9g 0%
Vitamin D 0IU 0%
Calcium 54.9mg 0%
Iron 1.3mg 0%
Potassium 922.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 6.2%
Carbs: 89.4%