Tomato and Spinach Garlic Linguine with Feta
Elevate your weeknight dinner game with this vibrant and flavorful Tomato and Spinach Garlic Linguine with Feta. This quick and easy pasta recipe combines tender linguine with fragrant garlic, juicy cherry tomatoes, and a nutrient-packed handful of fresh spinach, all sautéed to perfection in a drizzle of olive oil. A sprinkling of crushed red pepper flakes adds a gentle kick, while creamy crumbled feta melts into the dish for a tangy, salty finish. Ready in just 30 minutes, this Mediterranean-inspired meal is a perfect balance of simplicity and sophistication. Serve it with a garnish of fresh basil for a burst of herbal freshness, and watch it become a new family favorite. Perfect for busy weeknights or a cozy date night, this pasta dish is as wholesome as it is delicious!
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Ingredients
- 12 oz linguine pasta
- 3 tbsp olive oil
- 4 large garlic cloves
- 2 cups cherry tomatoes
- 4 cups fresh spinach
- 0.25 tsp crushed red pepper flakes
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.5 cup feta cheese, crumbled
- 0.25 cup fresh basil leaves (optional for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil and cook the linguine according to the package instructions until al dente, about 9-11 minutes. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.
Step 2
While the pasta cooks, heat the olive oil in a large skillet over medium heat.
Step 3
Finely mince the garlic cloves and add them to the skillet. Sauté for about 1-2 minutes until fragrant, being careful not to let the garlic burn.
Step 4
Halve the cherry tomatoes and add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.
Step 5
Add the fresh spinach to the skillet and stir until wilted, about 2-3 minutes.
Step 6
Sprinkle in the crushed red pepper flakes, salt, and black pepper. Mix to combine.
Step 7
Add the cooked linguine to the skillet along with the reserved pasta water. Toss everything together to coat the pasta in the sauce.
Step 8
Remove the skillet from heat and sprinkle the crumbled feta over the pasta. Gently toss to combine.
Step 9
Serve immediately, garnished with fresh basil leaves if desired.
Nutrition Facts
| Serving size | (1006.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1834.1 |
| Total Fat 76.6g | 0% |
| Saturated Fat 23.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 280.1mg | 0% |
| Sodium 3845.0mg | 0% |
| Total Carbohydrate 216.2g | 0% |
| Dietary Fiber 18.6g | 0% |
| Total Sugars 17.8g | |
| Protein 62.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 882.0mg | 0% |
| Iron 21.4mg | 0% |
| Potassium 1571.4mg | 0% |
Source of Calories