Nutrition Facts for Tomato and pickled dill cucumber salad

Tomato and Pickled Dill Cucumber Salad

Bursting with fresh, tangy, and herbaceous flavors, this Tomato and Pickled Dill Cucumber Salad is a quick and vibrant side dish that's perfect for any occasion. Featuring juicy ripe tomatoes, crisp pickled dill cucumbers, and sharp red onion, this salad is elevated with a zesty homemade dressing made with olive oil, apple cider vinegar, and a touch of honey for balanced sweetness. A generous sprinkle of fresh dill ties everything together with its aromatic, garden-fresh notes. Ready in just 15 minutes and requiring no cooking, this easy salad is ideal for summer picnics, weeknight dinners, or as a refreshing complement to grilled meats. Rich in texture, flavor, and visual appeal, this salad will be your go-to recipe for effortless, healthy eating!

Nutriscore Rating: 73/100
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Image of Tomato and Pickled Dill Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Ripe tomatoes
  • 5 small Pickled dill cucumbers
  • 1 small Red onion
  • 2 tablespoons Fresh dill
  • 3 tablespoons Olive oil
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the tomatoes thoroughly and pat them dry. Cut each tomato into bite-sized wedges and transfer them to a large salad bowl.

Step 2

Slice the pickled dill cucumbers into thin rounds. If they are particularly large, cut them into half-moon shapes. Add them to the bowl with the tomatoes.

Step 3

Peel and thinly slice the red onion into rings or half-moons, depending on your preference. Add the onion slices to the salad bowl.

Step 4

Finely chop the fresh dill and sprinkle it over the vegetables in the bowl.

Step 5

In a small mixing bowl or jar, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the salad and gently toss everything together until all the vegetables are evenly coated.

Step 7

Taste and adjust seasonings as needed, adding more salt or pepper if desired.

Step 8

Serve immediately or refrigerate for 15-20 minutes to allow the flavors to meld before serving. Enjoy!

Nutrition Facts

Serving size (923.1g)
Amount per serving % Daily Value*
Calories 571.5
Total Fat 43.2g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 3571.4mg 0%
Total Carbohydrate 42.7g 0%
Dietary Fiber 10.5g 0%
Total Sugars 26.6g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 128.1mg 0%
Iron 3.2mg 0%
Potassium 1542.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 5.1%
Carbs: 29.0%