Nutrition Facts for Tomato and pasta soup

Tomato and Pasta Soup

Cozy up with a bowl of this hearty Tomato and Pasta Soup, a comforting classic that combines rich, savory flavors with a touch of elegance. This recipe is a perfect blend of crushed tomatoes, fragrant garlic, and aromatic herbs like basil and oregano, simmered to perfection with a hint of sweetness from sugar. Toss in tender bites of small pasta, like ditalini or elbow macaroni, for a filling and satisfying meal that's ready in just 40 minutes. Optional heavy cream adds a luscious, velvety texture, while the fresh parsley or basil garnish brings a pop of vibrant color and freshness. Ideal for chilly evenings, this one-pot wonder is not only easy to make but also customizable for vegetarians when using vegetable broth. Perfect for busy weeknights or a family-friendly dinner, this Tomato and Pasta Soup will quickly become a go-to recipe in your home kitchen!

Nutriscore Rating: 68/100
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Image of Tomato and Pasta Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 individual garlic cloves, minced
  • 28 ounces canned crushed tomatoes (unsalted)
  • 4 cups chicken or vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 1 cup dry small pasta (e.g., ditalini, elbow macaroni)
  • 0.25 cup heavy cream (optional)
  • 0 to taste salt
  • 0 to taste black pepper
  • 2 tablespoons fresh parsley or basil, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion to the pot and sauté for 4-5 minutes until translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Pour in the crushed tomatoes and broth, and bring to a simmer.

Step 5

Add the dried basil, dried oregano, and sugar. Season with salt and black pepper to taste. Stir to combine.

Step 6

Simmer the soup for 15 minutes to allow the flavors to meld.

Step 7

While the soup is simmering, cook the pasta in a separate pot according to the package instructions. Drain and set aside.

Step 8

If desired, stir in the heavy cream to add richness to the soup.

Step 9

Add the cooked pasta to the soup and simmer for another 3-4 minutes to heat through.

Step 10

Taste and adjust seasoning, if necessary.

Step 11

Serve hot, garnished with fresh parsley or basil.

Nutrition Facts

Serving size (2089.6g)
Amount per serving % Daily Value*
Calories 1166.7
Total Fat 54.5g 0%
Saturated Fat 19.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 66.8mg 0%
Sodium 5895.8mg 0%
Total Carbohydrate 146.3g 0%
Dietary Fiber 17.2g 0%
Total Sugars 37.6g
Protein 30.1g 0%
Vitamin D 0IU 0%
Calcium 273.7mg 0%
Iron 10.9mg 0%
Potassium 1883.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 10.1%
Carbs: 48.9%