Tomato and Garlic Soup

Indulge in the comforting, homemade goodness of Tomato and Garlic Soup, a recipe that brings bold flavors and warmth to your table in just 50 minutes. This velvety soup is crafted with roasted ripe tomatoes and golden garlic, lending a deep, caramelized sweetness that's perfectly balanced by sautéed onions, fresh basil, and a touch of sugar. Blended to creamy perfection, this bowl of bliss can be enhanced with a splash of optional heavy cream for added indulgence. Whether enjoyed on its own or paired with crusty bread or a gooey grilled cheese, this easy, wholesome recipe is a must-try for chilly nights, meal prep, or simple weeknight dinners. Explore this rich, aromatic soup that embodies the best of homemade comfort food!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 large ripe tomatoes
• 6 whole garlic cloves
• 2 tablespoons olive oil
• 1 medium yellow onion
• 4 cups vegetable broth
• 2 tablespoons tomato paste
• 8 fresh basil leaves
• 1 teaspoon sugar
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 cups heavy cream (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the tomatoes into halves and place them cut side up on a baking sheet lined with parchment paper.

Step 3

Peel the garlic cloves and place them on the same baking sheet.

Step 4

Drizzle 1 tablespoon of olive oil over the tomatoes and garlic. Roast in the oven for 25 minutes until the garlic is golden and the tomatoes are slightly caramelized.

Step 5

While the tomatoes and garlic roast, peel and finely dice the yellow onion.

Step 6

Heat the remaining 1 tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté for 5-7 minutes until softened and translucent.

Step 7

Remove the roasted tomatoes and garlic from the oven. Carefully transfer them to the pot with the onions.

Step 8

Add the vegetable broth, tomato paste, fresh basil leaves, sugar, salt, and black pepper to the pot. Stir well to combine.

Step 9

Bring the mixture to a boil, then reduce the heat to low and simmer for 10 minutes, allowing the flavors to meld.

Step 10

Use an immersion blender to puree the soup until smooth. Alternatively, you can carefully transfer the soup to a blender in batches and blend until smooth.

Step 11

If using, stir in the heavy cream for added richness.

Step 12

Taste and adjust the seasoning, adding more salt or pepper if needed.

Step 13

Ladle the soup into bowls and garnish with additional basil leaves if desired. Serve warm with crusty bread or a grilled cheese sandwich.

Nutrition Facts

Serving size	(2603.7g)

Amount per serving	% Daily Value*
Calories	1253.0

Total Fat 62.4g	0%
Saturated Fat 19.8g	0%
Polyunsaturated Fat 5.5g
Cholesterol 66.8mg	0%
Sodium 3518.6mg	0%
Total Carbohydrate 142.0g	0%
Dietary Fiber 41.1g	0%
Total Sugars 56.8g
Protein 44.3g	0%

Vitamin D 0IU	0%
Calcium 859.3mg	0%
Iron 22.4mg	0%
Potassium 6147.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%

Protein: 13.6%

Carbs: 43.5%