Tomatillo Chicken with Black Beans

Transform your weeknight dinner routine with this zesty and satisfying Tomatillo Chicken with Black Beans recipe! Tender, golden-browned chicken thighs are simmered in a vibrant homemade tomatillo sauce made from fresh tomatillos, jalapeño, garlic, and onion, packing a bold, tangy flavor. Black beans are stirred in for added heartiness, while fresh cilantro and a squeeze of lime juice deliver a refreshing finish. Serve this one-pan wonder over fluffy rice or alongside warm tortillas for a deliciously comforting and wholesome meal. With a perfect balance of spice, zest, and savory goodness, this recipe is ideal for lovers of Mexican-inspired cuisine and comes together in under an hour, making it perfect for busy evenings.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Chicken thighs (boneless, skinless)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Ground cumin
• 2 tablespoons Olive oil
• 8 medium Tomatillos (husked and rinsed)
• 1 large Jalapeño pepper (seeded for less heat, if desired)
• 3 pieces Garlic cloves
• 1 medium Yellow onion (quartered)
• 1 cup Chicken broth
• 0.5 cup Cilantro (fresh, chopped)
• 1 can Black beans (canned, drained and rinsed)
• 1 piece Lime (juiced)
• 4 servings Cooked rice or warm tortillas (for serving)

Directions

Step 1

Season the chicken thighs with salt, pepper, and ground cumin on both sides.

Step 2

Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add the chicken thighs and sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

Step 3

In a blender, combine the tomatillos, jalapeño, garlic, and onion. Blend until smooth to create the tomatillo sauce.

Step 4

Pour the tomatillo sauce into the same skillet, scraping up any brown bits from the bottom of the pan for added flavor. Cook the sauce over medium heat for 5 minutes until slightly thickened.

Step 5

Stir in the chicken broth and bring the mixture to a gentle simmer.

Step 6

Return the chicken thighs to the skillet, nestling them into the sauce. Cover and cook for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 7

Add the black beans to the skillet during the last 5 minutes of cooking, stirring gently to warm them through.

Step 8

Remove the skillet from heat and stir in the chopped cilantro and lime juice.

Step 9

Serve the tomatillo chicken and black beans over cooked rice or with warm tortillas. Garnish with additional cilantro if desired.

Nutrition Facts

Serving size	(2083.3g)

Amount per serving	% Daily Value*
Calories	2191.8

Total Fat 79.5g	0%
Saturated Fat 17.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 436mg	0%
Sodium 4065.5mg	0%
Total Carbohydrate 220.1g	0%
Dietary Fiber 38.3g	0%
Total Sugars 18.4g
Protein 150.6g	0%

Vitamin D 0IU	0%
Calcium 380.2mg	0%
Iron 17.9mg	0%
Potassium 3620.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 27.4%

Carbs: 40.0%