Nutrition Facts for Today show white bean chili slow cooker

Today Show White Bean Chili Slow Cooker

Warm up your weeknights with this comforting and flavor-packed Today Show White Bean Chili, perfectly crafted for your slow cooker. Combining tender, shredded chicken breast with hearty white beans, vibrant green chilies, and a medley of aromatic spices like cumin, coriander, and oregano, this recipe delivers a rich, savory chili that’s both satisfying and wholesome. With just 15 minutes of prep time, the slow cooker handles the rest, infusing the chili with deep, slow-simmered flavors over several hours. A splash of fresh lime juice brightens every bite, while optional garnishes like sour cream, Monterey Jack cheese, and fresh cilantro add a customizable finishing touch. Perfect for cozy family dinners or meal prep, this easy slow cooker chili is a must-try for fans of hearty, one-pot meals.

Nutriscore Rating: 78/100
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Image of Today Show White Bean Chili Slow Cooker
Prep Time:15 mins
Cook Time:360 mins
Total Time:375 mins
Servings: 6

Ingredients

  • 4 cups cooked white beans (such as cannellini or Great Northern beans)
  • 2 pieces chicken breast, boneless and skinless
  • 4 cups chicken broth
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 2 4-ounce cans canned green chilies, undrained
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh lime juice
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 1 cup shredded Monterey Jack cheese (optional, for serving)

Directions

Step 1

Place the chicken breasts in the bottom of the slow cooker.

Step 2

Add the white beans, chicken broth, diced onion, garlic, and canned green chilies to the slow cooker.

Step 3

Sprinkle in the ground cumin, dried oregano, chili powder, ground coriander, salt, and black pepper.

Step 4

Stir everything gently to combine, ensuring the chicken breasts are submerged in the liquid.

Step 5

Cover the slow cooker with its lid and cook on low for 6 to 8 hours or on high for 3 to 4 hours, until the chicken is fully cooked and tender.

Step 6

Once the cooking time is complete, remove the chicken breasts from the slow cooker and shred them with two forks.

Step 7

Return the shredded chicken to the slow cooker and stir it into the chili.

Step 8

Stir in the fresh lime juice and adjust the seasoning with additional salt and pepper if needed.

Step 9

Serve the chili hot, garnished with fresh cilantro, a dollop of sour cream, and shredded Monterey Jack cheese, if desired.

Nutrition Facts

Serving size (2760.1g)
Amount per serving % Daily Value*
Calories 2751.7
Total Fat 70.2g 0%
Saturated Fat 36.2g 0%
Polyunsaturated Fat 0g
Cholesterol 455.8mg 0%
Sodium 5848.9mg 0%
Total Carbohydrate 279.0g 0%
Dietary Fiber 70.5g 0%
Total Sugars 17.0g
Protein 254.5g 0%
Vitamin D 69.2IU 0%
Calcium 1831.0mg 0%
Iron 32.4mg 0%
Potassium 7146.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 36.8%
Carbs: 40.3%