Nutrition Facts for Toasted pistachio with honey yoghurt low fat

Toasted Pistachio with Honey Yoghurt Low Fat

Elevate your snack game with this irresistibly creamy and crunchy Toasted Pistachio with Honey Yoghurt Low Fat recipe—a perfect blend of health and indulgence! Featuring velvety low-fat Greek yoghurt sweetened with a touch of golden honey and infused with aromatic vanilla, this dish is topped with warm, toasty pistachios that add a delightful crunch and nutty richness. Ready in just 10 minutes, it's an effortless yet elegant option for breakfast, dessert, or a mid-day treat. Garnish with fresh mint leaves for a burst of color and freshness that rounds out this guilt-free delight. Packed with protein, low in fat, and naturally sweetened, this recipe is a wholesome choice for anyone seeking a balance of flavor and nutrition. Enjoy it immediately or chill for a refreshing twist!

Nutriscore Rating: 74/100
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Image of Toasted Pistachio with Honey Yoghurt Low Fat
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 400 grams low-fat Greek yoghurt
  • 50 grams unsalted pistachios
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 4 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Place a dry skillet over medium heat and add the pistachios.

Step 2

Toast the pistachios for 3-5 minutes, stirring frequently, until they develop a golden-brown color and a fragrant aroma. Remove from heat and let them cool for a minute.

Step 3

Once cooled, roughly chop the pistachios and set aside.

Step 4

In a medium mixing bowl, whisk together the low-fat Greek yoghurt, honey, and vanilla extract until smooth and evenly combined.

Step 5

Divide the yoghurt mixture evenly among four serving bowls or glasses.

Step 6

Sprinkle the toasted pistachios on top of the yoghurt in each bowl or glass.

Step 7

Optionally, garnish with fresh mint leaves for a pop of color and added freshness.

Step 8

Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size (498.2g)
Amount per serving % Daily Value*
Calories 660.2
Total Fat 27.9g 0%
Saturated Fat 6.2g 0%
Polyunsaturated Fat g
Cholesterol 23.5mg 0%
Sodium 144.1mg 0%
Total Carbohydrate 63.7g 0%
Dietary Fiber 5.5g 0%
Total Sugars 50.3g
Protein 46.3g 0%
Vitamin D 0IU 0%
Calcium 412.1mg 0%
Iron 2.5mg 0%
Potassium 1119.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 26.8%
Carbs: 36.9%