Nutrition Facts for Tippys amazing broiled haddock

Tippys Amazing Broiled Haddock

Discover the ultimate seafood delight with Tippys Amazing Broiled Haddock, a quick and flavorful recipe perfect for any weeknight dinner! This dish boasts tender, flaky haddock fillets brushed with a zesty butter mixture infused with lemon juice, garlic, and fragrant spices like paprika and parsley. Topped with a golden, crispy layer of panko breadcrumbs and Parmesan cheese, it strikes a perfect balance between savory and crunchy. Ready in just 20 minutes, this broiled haddock recipe is a breeze to make and pairs beautifully with fresh greens or roasted vegetables. Whether you're a seafood lover or looking for a healthy, satisfying meal, Tippys Amazing Broiled Haddock is sure to impress with its vibrant flavors and gourmet touch!

Nutriscore Rating: 65/100
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Image of Tippys Amazing Broiled Haddock
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces (6-8 oz each) haddock fillets
  • 6 tablespoons unsalted butter
  • 3 tablespoons lemon juice
  • 2 cloves minced garlic
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons grated Parmesan cheese
  • 0.5 cup panko breadcrumbs
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven's broiler to high and position the oven rack about 6 inches from the heat source.

Step 2

Line a baking sheet with aluminum foil and lightly grease it with olive oil to prevent sticking.

Step 3

Pat the haddock fillets dry with a paper towel and place them on the prepared baking sheet, skin-side down if applicable.

Step 4

In a microwave-safe bowl, melt the butter in 20-second intervals until completely liquefied. Stir in the lemon juice, minced garlic, paprika, parsley, salt, and black pepper.

Step 5

Brush the buttery mixture generously over the haddock fillets, ensuring each piece is evenly coated.

Step 6

In a small bowl, mix the panko breadcrumbs with grated Parmesan cheese and drizzle in the olive oil. Stir to combine until the mixture resembles wet sand.

Step 7

Sprinkle the breadcrumb mixture evenly over the haddock fillets to create a crunchy topping.

Step 8

Place the baking sheet under the broiler and cook for 6-10 minutes, depending on the thickness of the fillets, or until the fish flakes easily with a fork and the topping is golden brown.

Step 9

Remove from the oven and allow the fish to rest for 2 minutes before serving.

Step 10

Serve hot with a side of your favorite vegetables or a fresh green salad.

Nutrition Facts

Serving size (982.9g)
Amount per serving % Daily Value*
Calories 1619.2
Total Fat 97.5g 0%
Saturated Fat 47.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 647.4mg 0%
Sodium 2194.0mg 0%
Total Carbohydrate 26.7g 0%
Dietary Fiber 2.3g 0%
Total Sugars 3.2g
Protein 172.1g 0%
Vitamin D 1584IU 0%
Calcium 246.2mg 0%
Iron 3.9mg 0%
Potassium 2424.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 41.2%
Carbs: 6.4%