Nutrition Facts for Thyme is on my side coating mix

Thyme Is on My Side Coating Mix

Elevate your breading game with the irresistible "Thyme Is on My Side Coating Mix," a flavorful, homemade alternative to store-bought options. This versatile mix combines the earthy zest of dried thyme, the crunch of panko breadcrumbs, and the savory depth of grated Parmesan cheese, all perfectly balanced with a medley of spices like paprika, garlic, and onion powder. Whether you're preparing crispy chicken, fish, or roasted vegetables, this coating mix ensures a golden, flavorful crust every time. With a prep time of just 10 minutes and the option to store it for months, it’s a kitchen staple you’ll turn to again and again. Pro tip: Add a touch of cayenne for a spicy kick or a drizzle of olive oil for extra adhesion. Perfect for baking or frying, this make-ahead mix is as versatile as it is delicious!

Nutriscore Rating: 56/100
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Image of Thyme Is on My Side Coating Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 2 teaspoons dried thyme
  • 1.5 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 teaspoons dried parsley
  • 0.25 cup grated Parmesan cheese
  • 0.25 teaspoon cayenne pepper (optional)
  • 2 tablespoons olive oil (for drizzling, optional)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and panko breadcrumbs to create the base of your coating mix.

Step 2

Add the dried thyme, paprika, garlic powder, onion powder, salt, black pepper, and dried parsley to the bowl.

Step 3

If you'd like a hint of spice, stir in the optional cayenne pepper.

Step 4

Mix well with a whisk or fork to evenly distribute the herbs and spices throughout the dry ingredients.

Step 5

Stir in the grated Parmesan cheese for a savory depth of flavor.

Step 6

Optional: To enhance the mix's ability to stick to ingredients, drizzle in the olive oil while stirring and ensure it is evenly incorporated.

Step 7

Store the coating mix in an airtight container or zip-top bag at room temperature for up to one month, or in the refrigerator for up to three months.

Step 8

To use, dredge proteins or vegetables in flour, dip in beaten egg or milk, and finally coat with the 'Thyme Is on My Side' mix before baking or frying.

Nutrition Facts

Serving size (235.9g)
Amount per serving % Daily Value*
Calories 982.8
Total Fat 36.8g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat g
Cholesterol 20mg 0%
Sodium 3050.8mg 0%
Total Carbohydrate 139.8g 0%
Dietary Fiber 8.4g 0%
Total Sugars 4.4g
Protein 29.4g 0%
Vitamin D 0IU 0%
Calcium 314.6mg 0%
Iron 10.4mg 0%
Potassium 318.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 11.7%
Carbs: 55.5%