Nutrition Facts for Three corn and cheddar spoon bread

Three Corn and Cheddar Spoon Bread

Indulge in the ultimate comfort food with this rich and fluffy Three Corn and Cheddar Spoon Bread! Featuring three forms of corn—creamed corn, sweet kernels, and velvety cornmeal—this Southern-inspired dish strikes the perfect balance of sweetness and savoriness. Sharp cheddar cheese and a touch of butter lend a creamy, indulgent texture, while fresh chives add a pop of color and an optional hint of herbaceous flavor. Perfectly golden on top and irresistibly moist inside, this easy-to-make side dish bakes to perfection in just 40 minutes. Whether you're hosting a holiday feast or a cozy family dinner, this spoon bread is a guaranteed crowd-pleaser that pairs beautifully with roasted meats, fresh salads, or warm soups. Ready your oven and spoon into this cheesy corn sensation!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Three Corn and Cheddar Spoon Bread
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 cup Cornmeal
  • 2 cups Whole milk
  • 1 cup Creamed corn
  • 1 cup Sweet corn kernels (fresh or frozen, thawed)
  • 1 cup Sharp cheddar cheese, shredded
  • 4 tablespoons Unsalted butter
  • 3 pieces Large eggs
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Chopped fresh chives (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 2-quart baking dish with butter or nonstick spray.

Step 2

In a medium saucepan over medium heat, combine the cornmeal and milk, whisking constantly until the mixture thickens and resembles a loose pudding, about 3-5 minutes. Remove from heat and let cool slightly.

Step 3

In a large mixing bowl, whisk together the eggs, creamed corn, and melted butter until smooth.

Step 4

Stir in the cooked cornmeal mixture, sweet corn kernels, shredded cheddar cheese, baking powder, salt, and pepper.

Step 5

Pour the combined batter into the prepared baking dish and spread it out evenly.

Step 6

Bake in the preheated oven for 35-40 minutes, or until the spoon bread is set in the center and golden brown on top.

Step 7

Allow the dish to cool for 5 minutes. Garnish with chopped chives if desired, then serve warm with a spoon.

Nutrition Facts

Serving size (1460.8g)
Amount per serving % Daily Value*
Calories 2410.6
Total Fat 126.7g 0%
Saturated Fat 67.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 860.6mg 0%
Sodium 4553.4mg 0%
Total Carbohydrate 256.4g 0%
Dietary Fiber 24.2g 0%
Total Sugars 48.7g
Protein 85.1g 0%
Vitamin D 358.7IU 0%
Calcium 1511.3mg 0%
Iron 11.4mg 0%
Potassium 1917.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 13.6%
Carbs: 40.9%