Three Bean Salad with Pimiento Stuffed Green Olives and Feta

Bright, bold, and irresistibly zesty, this Three Bean Salad with Pimiento-Stuffed Green Olives and Feta is a vibrant twist on a classic favorite. Packed with protein-rich green beans, kidney beans, and chickpeas, this salad is elevated by the briny tang of pimiento-stuffed green olives, creamy crumbles of feta, and a pop of freshness from parsley and red onion. A homemade dressing of olive oil, red wine vinegar, honey, and Dijon mustard ties it all together for a perfectly balanced bite. Ready in just 15 minutes and served chilled or at room temperature, this Mediterranean-inspired side dish is ideal for picnics, potlucks, or quick weekday meals. Healthy, satisfying, and bursting with flavor, it’s a must-try recipe for bean salad enthusiasts!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Canned green beans, drained and rinsed
• 1 cup Canned kidney beans, drained and rinsed
• 1 cup Canned chickpeas (garbanzo beans), drained and rinsed
• 0.5 cup Pimiento-stuffed green olives, sliced
• 0.5 cup Crumbled feta cheese
• 0.25 cup Red onion, finely chopped
• 2 tablespoons Fresh parsley, chopped
• 3 tablespoons Olive oil
• 2 tablespoons Red wine vinegar
• 1 teaspoon Honey
• 1 teaspoon Dijon mustard
• 1 clove Garlic, minced
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the green beans, kidney beans, and chickpeas.

Step 2

Add the sliced pimiento-stuffed green olives, crumbled feta cheese, finely chopped red onion, and chopped parsley to the bowl. Gently toss to combine.

Step 3

In a small bowl or jar, whisk together the olive oil, red wine vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper until well combined.

Step 4

Pour the dressing over the bean mixture and toss gently until everything is evenly coated.

Step 5

Let the salad sit in the refrigerator for at least 15 minutes before serving to allow the flavors to meld together.

Step 6

Serve chilled or at room temperature. Garnish with additional parsley or feta, if desired.

Nutrition Facts

Serving size	(1053.1g)

Amount per serving	% Daily Value*
Calories	1447.7

Total Fat 82.6g	0%
Saturated Fat 19.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 53.4mg	0%
Sodium 4517.4mg	0%
Total Carbohydrate 133.3g	0%
Dietary Fiber 35.2g	0%
Total Sugars 23.5g
Protein 48.6g	0%

Vitamin D 0IU	0%
Calcium 520.6mg	0%
Iron 14.2mg	0%
Potassium 1884.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 13.2%

Carbs: 36.2%