Nutrition Facts for Threadgills san antonio squash casserole

Threadgills San Antonio Squash Casserole

Indulge in the rich, comforting flavors of Threadgill’s San Antonio Squash Casserole, a Southern-inspired classic that’s perfect for family dinners, potlucks, or holiday spreads. This hearty dish combines tender yellow squash and sweet sautéed onions with creamy sour cream, beaten eggs, and a generous helping of melted cheddar cheese for an irresistibly savory base. Topped with a golden, crunchy layer of crushed saltine crackers, Parmesan cheese, and a hint of smoky paprika, this casserole offers the ultimate balance of creamy and crispy textures. Ready in under an hour, this easy-to-make casserole is a flavorful homage to traditional Southern cooking and serves as a delicious side dish that pairs beautifully with roasted meats or grilled vegetables. Whether you're craving comfort food or planning your next gathering, this crowd-pleaser is sure to steal the show!

Nutriscore Rating: 58/100
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Image of Threadgills San Antonio Squash Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 6 cups yellow squash
  • 1 cup onion, chopped
  • 4 tablespoons butter
  • 2 eggs, beaten
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup crushed saltine crackers
  • 0.5 cup grated Parmesan cheese
  • 0.25 teaspoon paprika

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.

Step 2

Slice the yellow squash into thin rounds, then place them in a large pot of boiling water. Cook for about 5 minutes until just tender, then drain and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until softened and translucent, about 5 minutes.

Step 4

In a large mixing bowl, combine the cooked squash, sautéed onions, beaten eggs, shredded cheddar cheese, sour cream, salt, and black pepper. Mix until well combined.

Step 5

Transfer the squash mixture to the prepared baking dish and spread evenly.

Step 6

In a separate bowl, combine the crushed saltine crackers, grated Parmesan cheese, and paprika. Sprinkle this mixture evenly over the squash casserole.

Step 7

Bake the casserole in the preheated oven for 25-30 minutes or until the topping is golden brown and the casserole is bubbling at the edges.

Step 8

Remove the casserole from the oven and allow it to cool for about 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1749.9g)
Amount per serving % Daily Value*
Calories 3259.6
Total Fat 213.7g 0%
Saturated Fat 121.2g 0%
Polyunsaturated Fat 2.0g
Cholesterol 898.7mg 0%
Sodium 7601.1mg 0%
Total Carbohydrate 250.6g 0%
Dietary Fiber 14.9g 0%
Total Sugars 42.0g
Protein 118.1g 0%
Vitamin D 89.0IU 0%
Calcium 2607.7mg 0%
Iron 10.8mg 0%
Potassium 2078.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 13.9%
Carbs: 29.5%