Nutrition Facts for Thousand island dressing on the fly

Thousand Island Dressing on the Fly

Whip up a tangy, creamy, and downright irresistible "Thousand Island Dressing on the Fly" in just 5 minutes! Perfect as a salad dressing, sandwich spread, or dipping sauce, this classic recipe combines pantry staples like mayonnaise, ketchup, and sweet pickle relish with a zesty kick of vinegar, paprika, and a touch of sugar for balance. Finely minced onion adds a hint of bite, while an optional chopped hard-boiled egg brings extra richness for those looking to elevate the texture. With no cooking required and a quick chill time, this homemade Thousand Island dressing is convenient, versatile, and bursting with fresh, customizable flavor.

Nutriscore Rating: 47/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Thousand Island Dressing on the Fly
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Mayonnaise
  • 0.25 cup Ketchup
  • 2 tablespoons Sweet pickle relish
  • 1 teaspoon White vinegar
  • 1 teaspoon Sugar
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Finely minced onion
  • 1 Finely chopped hard-boiled egg (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the mayonnaise and ketchup. Stir together until smooth and evenly blended.

Step 2

Add the sweet pickle relish, white vinegar, sugar, paprika, salt, and black pepper. Mix well to fully incorporate the flavors.

Step 3

Stir in the finely minced onion. For an extra creamy and rich texture, fold in the finely chopped hard-boiled egg if desired.

Step 4

Taste the dressing and adjust the seasoning, adding more salt or pepper as needed.

Step 5

Transfer the dressing to a serving container or jar. Cover tightly and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve as a salad dressing, sandwich spread, or dipping sauce. Store any leftovers in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (401.8g)
Amount per serving % Daily Value*
Calories 1911.2
Total Fat 178.0g 0%
Saturated Fat 17.3g 0%
Polyunsaturated Fat 0g
Cholesterol 421.3mg 0%
Sodium 1729.3mg 0%
Total Carbohydrate 73.6g 0%
Dietary Fiber 0.5g 0%
Total Sugars 21.8g
Protein 6.5g 0%
Vitamin D 44IU 0%
Calcium 31.5mg 0%
Iron 1.1mg 0%
Potassium 101.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.3%
Protein: 1.4%
Carbs: 15.3%