Think Pink Grapefruit Breakfast Power

Power up your mornings with the vibrant and refreshing 'Think Pink Grapefruit Breakfast Power' bowl—a quick and nutrient-packed way to start your day! Featuring juicy pink grapefruit segments layered over creamy plain Greek yogurt, this energizing breakfast combines tangy citrus flavors with the subtle sweetness of a honey drizzle. Topped with crunchy granola and nutrient-rich chia seeds, this recipe offers a delightful contrast of textures while delivering a boost of fiber, protein, and omega-3s. Ready in just 10 minutes and optionally garnished with fresh mint leaves for a fragrant finish, this breakfast bowl is the ultimate fusion of health and taste. Perfect for those seeking a fresh, low-effort, and immune-supporting breakfast idea!

Nutriscore Rating: 75/100

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Image of Think Pink Grapefruit Breakfast Power

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

1 whole Pink grapefruit
1 cup Plain Greek yogurt
1 tablespoon Honey
0.33 cup Granola
1 teaspoon Chia seeds
2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Slice the pink grapefruit in half. Using a paring knife or grapefruit spoon, carefully separate the segments from the membrane, ensuring you keep the juices within the fruit.

Step 2

In a serving bowl, add the plain Greek yogurt as a base.

Step 3

Drizzle the honey over the yogurt for a touch of natural sweetness.

Step 4

Top the yogurt with the grapefruit segments, arranging them neatly for an appealing presentation.

Step 5

Sprinkle the granola evenly over the top for crunch and added texture.

Step 6

Add chia seeds for an extra boost of fiber and omega-3s.

Step 7

Garnish with fresh mint leaves if desired for a bright, aromatic touch.

Step 8

Serve immediately and enjoy your healthy, power-packed breakfast!

Portion size

Nutrition Facts

Serving size	(317.5g)

Amount per serving	% Daily Value*
Calories	489.8

Total Fat 17.6g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 2.6g
Cholesterol 24.5mg	0%
Sodium 96.7mg	0%
Total Carbohydrate 53.0g	0%
Dietary Fiber 7.1g	0%
Total Sugars 34.1g
Protein 31.7g	0%

Vitamin D 0IU	0%
Calcium 379.3mg	0%
Iron 2.6mg	0%
Potassium 618.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 25.5%

Carbs: 42.6%