Nutrition Facts for Thick chunky sour cream chili soup

Thick Chunky Sour Cream Chili Soup

Warm, hearty, and brimming with flavor, this Thick Chunky Sour Cream Chili Soup is the ultimate comfort food for chilly evenings. Packed with savory ground beef, tender chunks of russet potatoes, colorful bell peppers, and wholesome kidney beans, this recipe transforms classic chili into a rich and creamy soup with the addition of tangy sour cream. Seasoned to perfection with a blend of chili powder, smoked paprika, and cumin, every spoonful delivers a smoky, spicy depth that's perfectly balanced by the velvety texture of the broth. Ready in just over an hour and ideal for feeding a hungry crowd, this satisfying one-pot meal is a fusion of bold flavors and creamy indulgence. Serve it hot, garnished with fresh cilantro and shredded cheddar cheese, alongside crusty bread or tortilla chips for the perfect cozy dinner.

Nutriscore Rating: 71/100
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Image of Thick Chunky Sour Cream Chili Soup
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 4 Garlic cloves, minced
  • 1 pound Ground beef (80/20)
  • 1 large Green bell pepper, diced
  • 1 large Red bell pepper, diced
  • 1 large Carrot, peeled and diced
  • 2 medium Russet potatoes, diced into 1/2-inch cubes
  • 28 ounces Crushed tomatoes
  • 4 cups Beef broth
  • 2 tablespoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 15 ounces Red kidney beans, rinsed and drained
  • 1.5 cups Sour cream
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup Shredded cheddar cheese (optional, for topping)

Directions

Step 1

Heat olive oil in a large soup pot over medium heat.

Step 2

Add diced onion and minced garlic. Sauté for 2-3 minutes until fragrant and translucent.

Step 3

Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes. Drain excess fat if necessary.

Step 4

Stir in the diced green bell pepper, red bell pepper, carrot, and potatoes. Cook for 5 minutes, stirring occasionally.

Step 5

Pour in the crushed tomatoes and beef broth. Stir to combine.

Step 6

Add the chili powder, ground cumin, smoked paprika, salt, and black pepper. Mix thoroughly.

Step 7

Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20 minutes, stirring occasionally.

Step 8

After 20 minutes, add the kidney beans to the pot. Stir well and simmer, uncovered, for another 10 minutes until the vegetables are tender.

Step 9

Turn off the heat and let the soup cool slightly, about 5 minutes.

Step 10

Whisk in the sour cream slowly, making sure it fully incorporates into the soup without curdling.

Step 11

Optional: Garnish with chopped cilantro and shredded cheddar cheese before serving.

Step 12

Serve hot with crusty bread or tortilla chips on the side.

Nutrition Facts

Serving size (4108.5g)
Amount per serving % Daily Value*
Calories 3498.4
Total Fat 215.2g 0%
Saturated Fat 100.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 553.6mg 0%
Sodium 7286.6mg 0%
Total Carbohydrate 260.6g 0%
Dietary Fiber 54.9g 0%
Total Sugars 73.0g
Protein 158.0g 0%
Vitamin D 40.1IU 0%
Calcium 1429.0mg 0%
Iron 31.4mg 0%
Potassium 7762.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 17.5%
Carbs: 28.9%