Theodore Kyriakous Fricassee of Green Dandelion Leaves
Elevate your culinary repertoire with Theodore Kyriakous' Fricassee of Green Dandelion Leaves—a vibrant celebration of garden-fresh greens paired with zesty Mediterranean flavors. This seasonal dish highlights tender dandelion leaves simmered in a fragrant base of garlic, spring onions, and vegetable stock, enriched with a luscious egg-lemon sauce for a tangy, velvety finish. Fresh dill adds an aromatic burst, while a touch of olive oil ties it all together. Perfect as a light main or an elegant side, this fricassee is a versatile delight that brings out the best of simple yet bold ingredients. Serve warm with crusty bread for soaking up the sauce, and enjoy a taste of wholesome, rustic comfort.
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Ingredients
- 500 grams dandelion leaves
- 3 tablespoons olive oil
- 4 pieces spring onions
- 2 pieces garlic cloves
- 500 milliliters vegetable stock
- 2 pieces eggs
- 2 pieces lemons (juiced)
- 2 tablespoons fresh dill (chopped)
- 0 to taste salt
- 0 to taste black pepper
Directions
Step 1
Thoroughly wash the dandelion leaves under cold running water to remove dirt and grit. Trim any tough stems and set the leaves aside.
Step 2
Heat the olive oil in a large, heavy-bottomed skillet or shallow pan over medium heat.
Step 3
Finely chop the spring onions and garlic cloves. Add them to the pan and sauté until softened and fragrant, about 3-4 minutes.
Step 4
Add the dandelion leaves to the pan in batches, stirring frequently until they wilt down. This should take about 5-7 minutes.
Step 5
Pour in the vegetable stock, ensuring the dandelion leaves are partially submerged. Bring the mixture to a gentle simmer and cook for 10 minutes, allowing the flavors to meld.
Step 6
In a medium bowl, whisk together the eggs and lemon juice until well combined.
Step 7
Temper the egg-lemon mixture by gradually ladling in a small amount of the hot cooking liquid from the pan while whisking constantly. This prevents the eggs from scrambling.
Step 8
Pour the tempered egg-lemon mixture back into the pan, stirring gently over low heat until the sauce thickens slightly, about 2-3 minutes. Do not boil.
Step 9
Stir in the fresh dill and season with salt and black pepper to taste.
Step 10
Serve warm with crusty bread or alongside your favorite proteins. Enjoy!
Nutrition Facts
| Serving size | (1412.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1015.7 |
| Total Fat 60.0g | 0% |
| Saturated Fat 11.5g | 0% |
| Polyunsaturated Fat 5.5g | |
| Cholesterol 372mg | 0% |
| Sodium 4080.9mg | 0% |
| Total Carbohydrate 99.4g | 0% |
| Dietary Fiber 26.2g | 0% |
| Total Sugars 17.8g | |
| Protein 37.6g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 1139.8mg | 0% |
| Iron 21.8mg | 0% |
| Potassium 3443.8mg | 0% |
Source of Calories