The Quick Magical Breakfast Blaster
Start your day with a vibrant burst of flavor and energy with *The Quick Magical Breakfast Blaster*! This nutrient-packed smoothie combines the natural sweetness of bananas and frozen mixed berries with the creamy richness of unsweetened almond milk and peanut butter. Rolled oats add heartiness, while a touch of honey, vanilla extract, and ground cinnamon bring a warm, indulgent flavor to every sip. Ready in just 5 minutes, this refreshing, ice-chilled breakfast smoothie is the perfect grab-and-go option for busy mornings. Packed with protein, fiber, and antioxidants, it’ll keep you fueled and satisfied well into your day. Serve it with a sprinkle of cinnamon or a few fresh berries for a beautiful finishing touch.
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Ingredients
- 1 piece banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 0.25 cup rolled oats
- 1 tablespoon peanut butter
- 1 teaspoon honey
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon
- 4 pieces ice cubes
Directions
Step 1
Peel the banana and break it into large chunks, then place it into a blender.
Step 2
Add the frozen mixed berries, unsweetened almond milk, rolled oats, peanut butter, honey, vanilla extract, and ground cinnamon to the blender.
Step 3
Top everything with the ice cubes to give the drink a refreshing chill.
Step 4
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 5
Check the consistency. If the mixture is too thick, add a little more almond milk and blend again.
Step 6
Pour the smoothie into a tall glass and serve immediately.
Step 7
Optional: Garnish with a sprinkle of cinnamon or a few berries on top for presentation.
Nutrition Facts
| Serving size | (668.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 426.9 |
| Total Fat 13.0g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 0mg | 0% |
| Sodium 150.1mg | 0% |
| Total Carbohydrate 68.6g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 36.3g | |
| Protein 10.4g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 473.9mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 777.2mg | 0% |
Source of Calories