Nutrition Facts for The punch that everybody loves

The Punch That Everybody Loves

Quench your thirst and delight your taste buds with "The Punch That Everybody Loves," the ultimate party-ready drink bursting with vibrant fruit flavors and a sparkling twist. This refreshing punch combines a medley of orange, pineapple, and cranberry juices with the effervescence of lemon-lime soda and sparkling water, creating the perfect sweet-tart balance. Frozen mixed berries not only cool the drink but infuse it with naturally bold flavors, while fresh lemon slices and mint leaves add a zesty and aromatic finish. Ready in just 10 minutes, this crowd-pleasing punch is ideal for summer gatherings, holiday celebrations, or any occasion that calls for a festive and colorful beverage. Whether served in a punch bowl or individual glasses, this fizzy, fruity masterpiece guarantees a splash of flavor in every sip.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of The Punch That Everybody Loves
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 4 cups Orange juice
  • 3 cups Pineapple juice
  • 2 cups Cranberry juice
  • 2 cups Lemon-lime soda
  • 2 cups Sparkling water
  • 1 cup Frozen mixed berries
  • 1 whole (sliced) Lemon
  • 10 leaves Fresh mint leaves

Directions

Step 1

In a large punch bowl, combine the orange juice, pineapple juice, and cranberry juice. Stir well to blend the flavors.

Step 2

Slowly pour in the lemon-lime soda and sparkling water to add a bubbly and refreshing fizz. Stir gently to avoid flattening the carbonation.

Step 3

Add the frozen mixed berries to the punch. Not only will they cool the punch, but they’ll also add bursts of flavor as they thaw.

Step 4

Slice the lemon into thin rounds and add the slices to the punch bowl for a citrusy aroma and taste.

Step 5

Tear the fresh mint leaves slightly to release their natural oils and stir them gently into the punch.

Step 6

Refrigerate the punch for at least 30 minutes to chill and allow the flavors to meld together.

Step 7

Serve in glasses over additional ice cubes if desired, garnishing with extra mint leaves or a slice of lemon for added flair.

Nutrition Facts

Serving size (3365g)
Amount per serving % Daily Value*
Calories 1310.2
Total Fat 5.5g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 107.6mg 0%
Total Carbohydrate 311.2g 0%
Dietary Fiber 10.5g 0%
Total Sugars 261.7g
Protein 10.4g 0%
Vitamin D 0IU 0%
Calcium 272.5mg 0%
Iron 3.7mg 0%
Potassium 3085.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 3.1%
Carbs: 93.2%