Nutrition Facts for The perfect roast chicken with garlic and sun dried tomatoes

The Perfect Roast Chicken with Garlic and Sun Dried Tomatoes

Discover the ultimate guide to crafting "The Perfect Roast Chicken with Garlic and Sun-Dried Tomatoes"—a symphony of flavors that transforms a simple roast into an unforgettable feast. This recipe combines juicy, perfectly seasoned chicken with the tangy richness of sun-dried tomato butter and aromatic herbs like rosemary and thyme, elevating every bite to gourmet perfection. Stuffed with fresh garlic and lemon, and basted to golden-brown glory, the chicken rests atop a bed of caramelized baby potatoes, sweet carrots, and tender onions for a complete one-pan meal. Perfect for gatherings or cozy dinners at home, this easy-to-follow recipe delivers mouthwatering results that are as visually stunning as they are delicious. Get ready to wow your guests with the comfort of classic roast chicken infused with Mediterranean-inspired flair.

Nutriscore Rating: 71/100
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Image of The Perfect Roast Chicken with Garlic and Sun Dried Tomatoes
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 1 piece (3.5 to 4 pounds) whole chicken
  • 8 pieces sun-dried tomatoes (packed in oil)
  • 6 cloves garlic cloves
  • 4 tablespoons unsalted butter
  • 3 sprigs fresh rosemary
  • 3 sprigs fresh thyme
  • 1 piece lemon
  • 2 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper, freshly ground
  • 1.5 pounds baby potatoes
  • 3 pieces carrots, peeled and cut into chunks
  • 1 piece onion, quartered

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken dry with paper towels and place it on a large cutting board.

Step 3

In a small bowl, mix 2 tablespoons of butter with 4 sun-dried tomatoes chopped finely, 2 smashed garlic cloves, and 1 teaspoon of olive oil. Add 1 teaspoon of kosher salt and 1/2 teaspoon of black pepper.

Step 4

Gently loosen the skin of the chicken breast by sliding your fingers between the skin and the meat. Carefully spread the sun-dried tomato butter mixture under the skin and over the breast.

Step 5

Cut the lemon in half. Stuff the cavity of the chicken with the remaining garlic cloves, 2 rosemary sprigs, 2 thyme sprigs, and the lemon halves. Tie the legs together with kitchen twine to hold the stuffing in place.

Step 6

Rub the outside of the chicken with the remaining butter and the rest of the olive oil. Season generously all over with the remaining kosher salt and black pepper.

Step 7

Scatter the baby potatoes, carrots, and onion into a roasting pan. Toss them with a drizzle of olive oil and season with salt and pepper. Add the remaining sprigs of rosemary and thyme.

Step 8

Place the chicken on top of the vegetables in the roasting pan, breast-side up.

Step 9

Roast in the preheated oven for about 1 hour and 30 minutes or until the internal temperature of the thickest part of the chicken thigh reaches 165°F (74°C), basting the chicken with pan juices every 30 minutes.

Step 10

Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes before carving. Serve with roasted vegetables.

Nutrition Facts

Serving size (2917.7g)
Amount per serving % Daily Value*
Calories 1798.1
Total Fat 107.9g 0%
Saturated Fat 39.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 251.5mg 0%
Sodium 1877.0mg 0%
Total Carbohydrate 174.6g 0%
Dietary Fiber 23.6g 0%
Total Sugars 26.8g
Protein 54.8g 0%
Vitamin D 0IU 0%
Calcium 330.8mg 0%
Iron 11.4mg 0%
Potassium 5570.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 11.6%
Carbs: 37.0%