The Original Treats

Satisfy your snack cravings with "The Original Treats," a no-bake, wholesome recipe packed with flavor and nutrition. This quick and easy recipe combines heart-healthy rolled oats, creamy peanut butter, and sweet honey for the perfect base, while semi-sweet chocolate chips add just the right touch of indulgence. Customize your treats by mixing in optional chopped nuts or dried cranberries for added crunch and tang. Ready in just 10 minutes of prep time with no cooking required, these chewy, naturally sweetened bars are ideal for meal prepping, lunchbox snacks, or an on-the-go energy boost. With simple ingredients and a straightforward assembly, "The Original Treats" strike the perfect balance between healthy and delicious. Don’t forget—they’re a breeze to store and can be enjoyed all week long!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 2 cups rolled oats
• 0.5 cup peanut butter (creamy or chunky)
• 0.5 cup honey
• 1 teaspoon vanilla extract
• 0.25 teaspoon salt
• 0.75 cup semi-sweet chocolate chips
• 0.5 cup chopped nuts (optional, e.g., almonds, walnuts)
• 0.5 cup dried cranberries or raisins (optional)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, salt, chocolate chips, chopped nuts (if using), and dried cranberries (if using). Stir to distribute evenly.

Step 2

In a small microwave-safe bowl or saucepan, combine the peanut butter and honey. Heat in the microwave for 20-30 seconds or on low heat on the stove until warm and easily stirrable.

Step 3

Add the vanilla extract to the melted peanut butter and honey mixture and stir until well combined.

Step 4

Pour the wet mixture into the bowl with the dry ingredients. Using a spatula or your hands, mix everything together until the oats are fully coated and the mixture is evenly combined.

Step 5

Line an 8-inch square baking dish with parchment paper, leaving some overhang on the sides for easy removal. Transfer the mixture into the pan and press it down firmly with the back of a spoon or your hands to create an even, compact layer.

Step 6

Refrigerate the pan for at least 1 hour to allow the mixture to firm up.

Step 7

Once set, use the parchment paper overhang to lift the treats out of the pan. Place them on a cutting board and cut into 12 bars or squares.

Step 8

Store the bars in an airtight container in the refrigerator for up to 1 week, or freeze for longer storage. Enjoy!

Nutrition Facts

Serving size	(669.0g)

Amount per serving	% Daily Value*
Calories	2896.5

Total Fat 135.8g	0%
Saturated Fat 37.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1122.4mg	0%
Total Carbohydrate 395.4g	0%
Dietary Fiber 42.5g	0%
Total Sugars 237.8g
Protein 76.5g	0%

Vitamin D 0IU	0%
Calcium 233.8mg	0%
Iron 16.1mg	0%
Potassium 1801.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%

Protein: 9.8%

Carbs: 50.9%