Nutrition Facts for The lazy cook's spanish rice

The Lazy Cook's Spanish Rice

Packed with bold flavors and effortless charm, "The Lazy Cook's Spanish Rice" is the ultimate one-pan side dish for busy weeknights. This recipe delivers fluffy, seasoned rice blended with the richness of diced tomatoes, tomato paste, and a fragrant spice blend of cumin and paprika. With minimal prep time and simple pantry staples, this dish is as easy as it is delicious. Toasted rice absorbs a savory broth for deep flavor, while optional pops of sweet green peas and a garnish of fresh cilantro add color and freshness. Ready in just 30 minutes, this crowd-pleaser pairs perfectly with grilled meats, tacos, or as a standalone vegetarian meal. Ideal for those searching for a quick Spanish rice recipe without sacrificing authentic taste!

Nutriscore Rating: 66/100
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Image of The Lazy Cook's Spanish Rice
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium white onion, diced
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable broth
  • 1 cup diced tomatoes with juices (canned)
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup frozen peas (optional)
  • 2 tablespoons fresh cilantro, chopped (for garnish)

Directions

Step 1

Heat olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the diced onion and cook for 2-3 minutes until softened, stirring occasionally.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the rice to the skillet and stir to coat the grains in the oil. Toast for 2-3 minutes, stirring frequently.

Step 5

Pour in the chicken or vegetable broth, diced tomatoes (with juices), and tomato paste. Stir well to combine.

Step 6

Season with ground cumin, paprika, salt, and black pepper. Stir to evenly distribute the seasonings.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

Step 8

If using frozen peas, stir them in during the last 5 minutes of cooking. Let the peas heat through.

Step 9

Once the rice is done, fluff it with a fork and garnish with freshly chopped cilantro before serving.

Step 10

Serve immediately and enjoy your Lazy Cook's Spanish Rice!

Nutrition Facts

Serving size (1222.2g)
Amount per serving % Daily Value*
Calories 765.7
Total Fat 31.4g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4589.2mg 0%
Total Carbohydrate 105.7g 0%
Dietary Fiber 12.8g 0%
Total Sugars 23.8g
Protein 18.7g 0%
Vitamin D 0IU 0%
Calcium 187.7mg 0%
Iron 8.7mg 0%
Potassium 1475.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 9.6%
Carbs: 54.2%