Nutrition Facts for The infamous lemon chicken recipe

The Infamous Lemon Chicken Recipe

Meet the dish that's earned its place on dinner tables everywhere: The Infamous Lemon Chicken Recipe. This classic yet elevated recipe features tender, pan-seared chicken breasts infused with the vibrant flavors of fresh lemon juice and zest, perfectly balanced with the richness of a buttery garlic sauce. Lightly coated with a seasoned paprika and flour blend, the chicken achieves a golden-crisp crust before being bathed in a savory lemon-caper pan sauce. Ready in just 40 minutes, this dish is perfect for busy weeknights yet elegant enough for special occasions. Garnished with fresh parsley and endlessly versatile, it pairs beautifully with steamed vegetables, rice, or creamy mashed potatoes. If you're searching for a zesty lemon chicken recipe that's sure to impress, look no further!

Nutriscore Rating: 69/100
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Image of The Infamous Lemon Chicken Recipe
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 2 pieces Lemons (zested and juiced)
  • 4 cloves Garlic (minced)
  • 1 cup Chicken broth
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 tablespoon Capers (rinsed)
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Place the chicken breasts between two sheets of parchment paper or plastic wrap. Use a meat mallet or rolling pin to pound them to an even thickness of about 1/2 inch.

Step 2

In a shallow bowl, combine the flour, salt, pepper, and paprika. Dredge each chicken breast in the flour mixture, shaking off the excess, and set aside.

Step 3

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 4

Add the chicken breasts to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through (internal temperature of 165°F). Remove the chicken from the skillet and set aside on a plate.

Step 5

Lower the heat to medium and add the remaining tablespoon of olive oil. Sauté the minced garlic for about 30 seconds, or until fragrant.

Step 6

Add the chicken broth, lemon juice, and lemon zest to the skillet. Use a wooden spoon to scrape up any browned bits from the bottom of the pan.

Step 7

Stir in the remaining 1 tablespoon of butter and the capers. Let the sauce simmer for 3-4 minutes, allowing it to reduce slightly.

Step 8

Return the chicken breasts to the skillet, spooning the sauce over the top. Simmer for an additional 2-3 minutes to warm the chicken through and coat it with the sauce.

Step 9

Remove the skillet from heat. Garnish the chicken with freshly chopped parsley before serving.

Step 10

Serve immediately with your choice of side dishes, such as steamed vegetables, rice, or mashed potatoes.

Nutrition Facts

Serving size (1213.9g)
Amount per serving % Daily Value*
Calories 2025.6
Total Fat 92.4g 0%
Saturated Fat 27.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 653.6mg 0%
Sodium 3636.5mg 0%
Total Carbohydrate 63.0g 0%
Dietary Fiber 6.1g 0%
Total Sugars 4.1g
Protein 227.9g 0%
Vitamin D 90.5IU 0%
Calcium 168.0mg 0%
Iron 11.7mg 0%
Potassium 2313.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 45.7%
Carbs: 12.6%