Nutrition Facts for The i don't like meatloaf meatloaf

The I Don't Like Meatloaf Meatloaf

Discover a meatloaf that will win over even the staunchest skeptics with "The I Don't Like Meatloaf Meatloaf." This recipe reinvents the classic dish with the perfect blend of 85% lean ground beef and ground pork, ensuring a juicy, flavorful base. Enhanced by panko breadcrumbs and seasoned with Worcestershire sauce, Dijon mustard, smoked paprika, and Italian herbs, this meatloaf is anything but ordinary. The surprise addition of shredded cheddar cheese folded into the mix provides rich, melty goodness in every bite. Topped with a tangy-sweet glaze of ketchup, brown sugar, and a splash of white vinegar, this dish bakes to perfection in just an hour and finishes with a vibrant parsley garnish. Quick to prepare in 20 minutes and ideal for a comforting family dinner, this recipe proves that meatloaf can be the ultimate crowd-pleaser. Pair it with creamy mashed potatoes or roasted vegetables for a meal that's as balanced as it is satisfying.

Nutriscore Rating: 59/100
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Image of The I Don't Like Meatloaf Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1 lb ground beef (85% lean)
  • 0.5 lb ground pork
  • 0.75 cup panko breadcrumbs
  • 0.5 cup onion
  • 2 cloves garlic
  • 0.25 cup milk
  • 1 large eggs
  • 2 tbsp Worcestershire sauce
  • 0.25 cup ketchup
  • 1 tbsp Dijon mustard
  • 1 tsp Italian seasoning
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup cheddar cheese, shredded
  • 0.5 cup ketchup (for topping)
  • 1 tbsp brown sugar (for topping)
  • 1 tsp white vinegar (for topping)
  • 2 tbsp parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, and panko breadcrumbs.

Step 3

Finely dice the onion and mince the garlic. Add them to the bowl along with milk, eggs, Worcestershire sauce, ketchup, Dijon mustard, Italian seasoning, smoked paprika, salt, and black pepper.

Step 4

Mix everything together gently with your hands or a spatula until just combined. Do not overmix to avoid a dense meatloaf.

Step 5

Fold in the shredded cheddar cheese evenly throughout the mixture.

Step 6

Shape the meat mixture into a loaf on the prepared baking sheet or press it into the loaf pan, smoothing out the surface.

Step 7

In a small bowl, mix the ketchup, brown sugar, and white vinegar to create the glaze. Spread the glaze evenly over the top of the meatloaf.

Step 8

Bake the meatloaf in the preheated oven for 50–60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

Step 9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps the juices redistribute and makes it easier to cut.

Step 10

Garnish with chopped parsley and serve warm with your favorite sides, such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size (1250.3g)
Amount per serving % Daily Value*
Calories 2360.6
Total Fat 144.4g 0%
Saturated Fat 60.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 760.7mg 0%
Sodium 5792.9mg 0%
Total Carbohydrate 114.0g 0%
Dietary Fiber 5.2g 0%
Total Sugars 62.7g
Protein 166.2g 0%
Vitamin D 107.9IU 0%
Calcium 740.1mg 0%
Iron 18.2mg 0%
Potassium 2260.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 27.5%
Carbs: 18.8%