Nutrition Facts for The home ranch's honey pecan chicken

The Home Ranch's Honey Pecan Chicken

Delight your taste buds with the irresistible combination of sweet, nutty, and savory flavors in The Home Ranch's Honey Pecan Chicken. This standout dish features tender, oven-baked chicken breasts coated in a crunchy pecan and panko crust, seared to golden perfection and finished with a luscious honey-soy glaze. Perfect for weeknights or special occasions, this recipe pairs bold textures with a hint of spice from optional red pepper flakes, making it as versatile as it is delicious. Ready in under an hour, this easy-to-follow recipe is sure to become a family favorite, especially when served alongside roasted veggies or a crisp green salad. Packed with flavor and loaded with satisfying crunch, Honey Pecan Chicken is a must-try for anyone craving a gourmet meal at home!

Nutriscore Rating: 64/100
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Image of The Home Ranch's Honey Pecan Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts, boneless and skinless
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 2 pieces eggs
  • 2 tablespoons milk
  • 1 cup pecans, finely chopped
  • 1 cup panko breadcrumbs
  • 3 tablespoons unsalted butter
  • 0.5 cup honey
  • 1 tablespoon soy sauce
  • 0.5 teaspoon red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a shallow dish, mix together the flour, salt, black pepper, garlic powder, and paprika.

Step 3

In a second shallow dish, whisk the eggs with the milk until well combined.

Step 4

In a third shallow dish, combine the chopped pecans and panko breadcrumbs.

Step 5

Dredge each chicken breast in the flour mixture, ensuring it is evenly coated. Then, dip it into the egg mixture, letting any excess drip off. Finally, press it into the pecan-panko mixture, making sure the coating adheres completely.

Step 6

Heat the butter in a large skillet over medium heat until melted. Add the chicken breasts and sear for 2-3 minutes per side, until golden brown. Transfer the seared chicken to the prepared baking sheet.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 8

While the chicken is baking, prepare the honey glaze. In a small saucepan, combine the honey, soy sauce, and red pepper flakes (if using). Heat over low heat, stirring frequently, until warmed through and slightly thickened, about 5 minutes.

Step 9

Drizzle the warm honey glaze over the cooked chicken breasts before serving. For extra crunch, sprinkle additional chopped pecans over the top if desired.

Step 10

Serve immediately with your favorite sides, such as roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size (1244.6g)
Amount per serving % Daily Value*
Calories 3207.5
Total Fat 153.3g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1059.3mg 0%
Sodium 3620.2mg 0%
Total Carbohydrate 210.8g 0%
Dietary Fiber 15.2g 0%
Total Sugars 104.5g
Protein 254.8g 0%
Vitamin D 102.0IU 0%
Calcium 296.7mg 0%
Iron 18.1mg 0%
Potassium 2739.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 31.4%
Carbs: 26.0%